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Tranquil Awakenings

Tranquil Awakenings

Von: Debbie Ison
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Tranquil Awakenings is a podcast about the journey of well-being. The show is a combination of therapeutic insight and personal journey, and it is dedicated to sharing the individual journeys of others as they find their wellness, healing, personal development, and spiritual insight.


On Tranquil Awakenings, you will hear stories of successes and struggles, setbacks and accomplishments, as well as an in-depth look at healing, development, and wellbeing on all levels of being. Your host Debbie and her guests will provide practical everyday strategies to assist the listener, and you will gain an insight into the lives of others, ranging from the everyday to the unusual, unique, and complex.


If you are looking for inspiration, guidance, and a deeper understanding of the path to wellness, then Tranquil Awakenings is the podcast for you. Join us as we embark on this journey together and discover the power of self-discovery, healing, and personal growth.



ABOUT THE HOST


Debbie started her career as a primary school teacher, but quickly recognized the complexities of being human and decided to retrain as a therapist. She is now a highly trained and experienced therapist, with advanced certifications in a variety of modalities including hypnotherapy, neuro-linguistic programming, mindfulness and meditation, past life regression, Reiki, Integral Eye Movements Therapy, sound therapy, Thought Field Therapy, and OldPain2Go.


Debbie is a full-time therapist and therapy trainer, and her passion is to help others and herself be the best versions of themselves that they can be. She believes that we are holistic beings and therefore, to truly achieve well-being and healing, we need to consider the whole person - including mental, emotional, physical, social, energetic, and spiritual aspects.


For Debbie, personal progress, healing, and spiritual development are a journey and her life is dedicated to that journey both within herself and in helping to facilitate it in the lives of others. As a therapist, trainer and host of the Tranquil Awakenings podcast, she will bring her wealth of knowledge and experience to the show, providing practical and holistic strategies to listeners on their journey of personal growth and well-being.


©️ Debbie Ison (full disclaimer can be found on www.tranquil-awakenings.co.uk)


Hosted on Acast. See acast.com/privacy for more information.

Debbie Ison
Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Spiritualität
  • Dreaming the Winds of Change with Claire Guichard
    Dec 10 2025

    In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Claire Guichard who began her spiritually transformative journey after she started receiving messages in her dreams. These messages contained historical figures and images that she had to interpret to understand her path.

    It is from this process that Claire now not only helps other with their spiritual growth but has also found her calling, writing about these experiences to share with others.

    KEY TAKEAWAYS

    • Spiritual messages can be presented in dreams.
    • It can take practice to interpret your dreams.
    • Guidance and support from others can assist with spiritual awakening.
    • People often don’t talk about their dreamworld and their spiritual experiences due to what others may think.
    • Spiritual messages and life lessons will keep re-presenting themselves until learning has taken place.
    • Writing down and journaling key life moments and spiritual messages can help us to reflect on how far we have come.

    BEST MOMENTS

    • “I was having these dreams on a nightly basis. I didn't know what was happening, so I decided to find somebody that I could speak to about it. “
    • “They were very vivid. They weren't just dreams either. They are what I would call an experience.”
    •  ”And it's not an easy journey. And I say to everybody, you know, it's a rollercoaster. It'll take you on so many twists and turns, up and down, inside out.”
    •  ”It does keep coming back throughout your life, you know? You have something that’s been there for so long and it just keeps coming back until you actually address it and deal with it and allow yourself to accept it.”
    •  ”Don't be afraid to really follow your dreams because they are so important to who you are. And if you're only brave enough to make that step onto that journey, you'll never regret it.”

    HOST BIO

    Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

    As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

    Hosted on Acast. See acast.com/privacy for more information.

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    34 Min.
  • SoulPod with Crystal Cassidy
    Nov 26 2025

    In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Crystal Cassidy, the founder and CEO of SoulPod, a soulfulness app that allows you to become more aware of your inner world and your potential to transform it.

    During today’s conversation, Crystal shares how though having a lifetime of developing spiritual practices and through having a near-death experience, she has encountered amazing spiritual phenomena. Crystal now combines this wisdom with the knowledge she attained during her career in biotechnology to aid her on her mission to make transformative spiritual tools accessible to all.

    Link to SoulPod: https://www.soulpodapp.com/ -

    Try SoulPod for free to go deeper in your spiritual journey:

    https://apps.apple.com/us/app/soulpod-breathwork-meditation/id1640481481

    KEY TAKEAWAYS

    • Meditation can assist with spiritual growth and transformation.
    • Spiritual awakening can sometimes cause fear and confusing, therefore guidance and support on that journey can be beneficial.
    • Kundalini awakening can occur through connection to spiritual practices.
    • Each individual’s spiritual journey is unique to them.
    • Spiritual awakening can make us face our inner shadows.
    • As spiritual awakening progresses you can experience different realms of consciousness.

    BEST MOMENTS

    •  ”Meditation has always been a cornerstone of my spiritual journey.”
    •  ”There's definitely some fear that comes up because as you access these new realms of consciousness that you weren't even aware of before, your life starts to respond to those, that new awareness as well. So everything can kind of get shaken up and confusing.”
    • “But you kind of have to train the nervous system in order to be able to hold that increased energy and consciousness and awareness.”
    • “Even if it doesn't feel like it's this big intense event, you are, really being challenged in those points of what feels like a plateau. It's really not. It's integration and embodiment of a new frequency.”
    • “ You know, especially as you turn on the light of your awareness, you see more. And what you see more of is not just the light, it's also the subconscious. It's the dark. It's those crevices within yourself that you didn't realize were there. And that can be in this lifetime, it can be across lifetimes.”
    • “ I would say that you're more powerful than you think you are. I would say that you are the most important, powerful creator that there is. We're just seeing each other from different fractals of experience, and so service. Which is both healing yourself and contributing to others is healing the whole, it all is connected.”


    HOST BIO

    Debbie is a seasoned therapist whose journey from being a primary school teacher to an adept therapist has been fuelled by her fascination with the intricacies of human nature. Equipped with advanced certifications in diverse modalities like hypnotherapy, neuro-linguistic programming, mindfulness, meditation, past life regression and many more she has honed her expertise to bring about transformative change.

    As a full-time therapist and trainer, Debbie's driving passion is guiding others, as well as herself, towards their best selves. Embracing the concept of holistic beings, she firmly believes in addressing the mental, emotional, physical, social, energetic, and spiritual facets of well-being and healing.

    Hosted on Acast. See acast.com/privacy for more information.

    Mehr anzeigen Weniger anzeigen
    43 Min.
  • Soul Midwifery with Jean Westgarth
    Nov 12 2025

    In today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Jean Westgarth, a soul midwife who helps individuals who are at the end of their life to make their transition peacefully.


    Through providing an open space for healing and discussion, Jean combines her expertise as a nurse with complementary therapies and practices such as gentle touch, sound, deep listening, and energy work, to support individuals, and their families, come to terms with end-of-life experiences.

    KEY TAKEAWAYS

    • Soul midwives are holistic, non-denominational practitioners who help individuals who are coming to the end of their life.
    • Having a spiritual or religious belief system can help individuals come to terms with the end of their life.
    • Soul midwifery is a bridge between clinical and holistic care.
    • Having conversations about death and dying is important to help an individual transition from this life, as well as guiding loved ones to understand the dying persons wishes.
    • Essential oils, deep conversations, sound, and touch can all assist with coming to the end of life.

    BEST MOMENTS

    • “ I will absolutely meet somebody where they are. You know, if they have a religious belief or a spiritual belief or nothing, it's just meeting that person where they are.”
    •  ”I always believed, when my own father died, I just always knew when he was around me and I just felt there was something more.”
    •  ”It's just exploring and demystifying, exploring death and dying. Ideally, we can pick somebody up at palliation or old age. It gives you the time to work with that. We call them friends. They're not patients or clients. We call them friends because the friendship and the trust builds up over time.”
    •  ”You can't fix it, you can't make it better. You can just be with that person and be comfortable enough to sit with their acceptance and their challenges and how they are, and just calmly, be present and reassuring with them.”
    • “ You know, you get earth withdrawing generally, and I mean that for in general old ages about slips, trips, and falls, the water. As that withdraws, they become more emotional. Let's say with Earth they're less grounded, so they need that, that emotional reassurance. They need somebody around them and just what oils actually help all those transitions. And understanding fire, you know, fire stages towards the last two, three days or maybe just few hours when you tend to get that agitation etc.”
    •  ”Because like every birth of a new soul, every labour is different and every dying experience is different.”



    Hosted on Acast. See acast.com/privacy for more information.

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    40 Min.
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