Trailer - Welcome to Navigating the Gray!
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COMING APRIL 1, 2026!
Navigating the Gray is a podcast offering honest conversations, practical guidance, and hope for families experiencing gray divorce and its impact on adult children.
Hosted by a mother who has walked through gray divorce and a daughter who lived it from the adult child perspective, this show explores the emotional, relational, and real-life challenges that come with later-life divorce.
Each episode dives into topics like:
- How gray divorce affects adult children
- Navigating family dynamics and divided loyalties
- Setting healthy boundaries after divorce
- Healing from betrayal, grief, and family shifts
- Rebuilding identity, relationships, and a sense of home
Whether you’re a parent going through a gray divorce, an adult child trying to make sense of it, or someone supporting a loved one through it, this podcast offers clarity, encouragement, and practical next steps.
Because moving forward isn’t about choosing sides—
it’s about finding healing, understanding, and a new way forward.