As someone said to me a couple of days ago, "It's been far too long since you recounted a Normal Crazy People Story to us!" - they used to be a regular Thursday morning feature!!

So, this week, we start with a little adventure into what passes for the real world but is, in fact, a million miles removed.

But the stories with which this episode starts are told for a reason... we all tell ourselves stories. And, worse, generally speaking, we all believe the stories that we tell ourselves.

We embellish, we exaggerate, we concoct and create, we downright lie.

Does that make us all liars? Well, that's actually one of the things that we explore in this episode.

But, more to the point, we explore beyond the stories. We explore the real world and the reality of who you really are.

Better than that, we explore how you can allow the power within present itself to you and your world... today.

It's not some catchy title that I've simply slapped on this week's episode - it is a well-researched scientifically validated phenomenon... people in flow have more time than the rest of us.

More time to do just what they need to do, in just the right way, with little or no effort.

And the wonderful thing is that any of us - and that includes you - can experience this phenomenon and, like most phenomenon, it is phenomenal!!

However, using your mind that way you have been using it will never allow you experience this so-called Flow - you have to come to terms with who you really are and, then, allow yourself slow down... to speed up.

What do I mean by "coming to terms" with yourself? Well, I could have called this episode "War and Peace" - because, if you're not at peace with yourself and who you really are, you'll be at war with everyone else, raging against the world.

That's why, in this episode, I make the explicit suggestion that, to enable yourself experience the bending of time when in flow, you deliberately slow yourself down.

As you'll discover as you work your way through this episode - aided and abetted by real-life stories, when we slow down, we speed up...

How many times have I heard "Oh, I couldn't do that"; "I could never say that"; "What would people think of me if I actually did that?"

Basically, we all think that "Little Old Me" is not up to it. And, if we think that, we'd be right - on a variety of fronts.

First of all, if you think that something is unrealistic it is! If you think you can't, you won't.

More importantly, regardless of what you think "Little Old You" cannot and will not change your life or any aspect of it. "Little Old You" is designed to maintain the status quo.

On top of all that, if all that weren't bad enough, "Little Old You" is old indeed - decades old. "Little Old You" comes from a foreign land... the dim and distant past.

"Little Old You" has no place in your life here today because "Little Old You" is not you, not who you really are, not by a million miles.