Beth is back for a big catch-up and honestly, she had a LOT to get off her chest.

From favourite knickers to post-coil period cries, Beth chats hormones, gym delusions and the Leo energy she's excited for this year.

There’s also a very necessary rant about internet idiots, protecting your peace when the world feels unhinged, and why Beth is genuinely considering creating her own Noah-style ark (animals and Will only, applications required).

Beth also has a big moment of growth as she reacts to encountering her toxic ex for the first time since they broke up, and shares how she's realised time actually does heal (even when you swear it never will).

Got a dilemma or a thought you need to get off your chest?

Email Beth at tipsytopics@goloudnow.com

Girl... You are not ready for this week's episode with one of Ireland's biggest TikTok icons, Shane McCarthy.

He brought the follicles all the way to Dublin for a very special double episode with Beth (catch part two on his podcast 'I Said What I Said') and as you would expect it is chaotic, honest and a whole lot of oversharing.

Shane tells Beth about the crazy last two years of his life, from blowing up on TikTok to coming out as gay and finding his first every boyfriend. All of this is a testament to the decision Shane made to be 100% his true and authentic self, and we all love him for it!

It's not always been easy though, navigating life as a gay Irish traveller, dealing with discrimination and haters online, but Shane shares what keeps him going through it all and why his big mission is to represent his community and educate people.

There's also chats about long distance love, influencer realness and ADHD tangents, along with a celebration of self-acceptance.

Got a story to share? Get in touch with Beth by emailing tipsytopics@goloudnow.com

New year, new plans, new energy! Beth is kicking off 2026 with all you need to know about goal setting, manifesting and maximising your potential.

She breaks down how to actually set goals you'll actually reach, why step-by-step planning matters and how to create vision boards that are more than just aesthetic Pinterest vibes. From gym goals and mental health to travel, work and self-growth, Beth shares what she'll be doing to keep motivated and chase her dreams.

Beth also shares all her top manifesting tips like scripting, gratitude and protecting your energy, including why some plans are better kept to yourself. Grab your journal and tune in to feel inspired, grounded and ready to build your dream 2026.

Got a story to share? Get in touch with Beth by emailing tipsytopics@goloudnow.com