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Thriving After 50 "Mind Body Soul"

Thriving After 50 "Mind Body Soul"

Von: Master Coach G
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 Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, condition, AND REFUSE TO MAKE IT WORSE❗️ You don't have to live with these conditions❗️ I eliminated all these chronic conditions by applying 6 simple principles changed my health and quality of life. These 6 simple principles to better health & wellness that will improve your quality of life in addition to 3 principles to personal growth & development when applied, will manifest the desired results 6 Principles to better health & wellness Mindset Habits Physical Activity Diet Water Sleep 3 Principles to personal growth & development Awareness Accountability Adjustments Let me Introduce myself I'm Coach Greta Ross affectionately known as Coach G I'm a Certified Life, NLP, CBT, Naturophatic Master Coach Practitioner I've lost over 100 pounds transforming my life over 10 years ago and have been able to keep the weight off with No surgery, No dieting, No pills. I was diagnosed with high blood pressure, high cholesterol, high A1c and diabetes, I had acid reflux so bad I couldn't lay down to sleep. I eliminated all these chronic conditions by applying 6 simple principles that changed my health and quality of life. I'm 66 years old and I'm not on ANY medication and workout 5 days a week! Here's what you gonna get! My goal is to add value to your life sharing practical application that will assist you to improve your health and quality of life, through holistic approach and practices utilizing my skills in naturopathy to help you on this path of wellness. I'll talk about subjects like *steps to improve your health *health vs wellness *how to make adjustments in your habits *how to thrive after 50 *becoming aware of your emotional and mental health To name a few Health is what you need to survive Wellness is what you need to thrive Join me, Coach , G for thriving after 50 mind body soul I'm looking forward to sharing with you, I'm Coach G and ITS TIME TO THRIVE I'll see you on the next level!2024 Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
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  • 43|Exploring angles of habits

    43|Exploring angles of habits
    Feb 19 2026

    Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about angles we can explore 🎙 Powerful Opening Most people don't fail because they're lazy. They fail because they underestimate the power of small things. We think transformation has to be dramatic. A new diet. A 6 a.m. wake-up. A complete life overhaul. But that's not how change really works. Your life right now is the result of your habits. Not your goals. Not your intentions. Your habits.

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    Book a call with me Coach G Calendly

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    Facebook

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    Instagram

    https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

    Website

    https://imcoachg.life

    Bold Journey

    https://boldjourney.com/news/meet-coach-greta-ross/

    Voyage Dallas

    http://voyagedallas.com/interview/life-work-greta-ross/

    WFAA interview

    https://youtu.be/0nDJuA0hUZM

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    Linktree

    https://imcoachg.life

    Cell Phone

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    972-480-1459
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    39 Min.
  • 42|Healthy habits that improve our quality of life

    42|Healthy habits that improve our quality of life
    Feb 12 2026

    Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about how healthy habits that improve your quality of life. Improving your quality of life doesn't require a total reset. Small, steady habits tend to work better than big bursts of motivation. Here are practical habits that make a real difference over time.

    Melaleuca All Natural Products

    mymelaleuca.com/Mastercoachg

    https://grow.melaleuca.com/public/share/tdvo7

    Book a call with me Coach G Calendly

    https://calendly.com/mindbodysoulshift/1on1discoverycall

    Facebook

    https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

    Instagram

    https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

    Website

    https://imcoachg.life

    Bold Journey

    https://boldjourney.com/news/meet-coach-greta-ross/

    Voyage Dallas

    http://voyagedallas.com/interview/life-work-greta-ross/

    WFAA interview

    https://youtu.be/0nDJuA0hUZM

    We dare you commercial

    https://vimeo.com/332687462/1fe34ff7d6

    Linktree

    https://imcoachg.life

    Cell Phone

    Call or Text

    972-480-1459
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    24 Min.
  • 41|Self-Awareness to our unhealthy habits

    41|Self-Awareness to our unhealthy habits
    Feb 5 2026

    Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm I'm talking about how Self-awareness to our unhealthy habits That's an important conversation to have. Self-awareness around health isn't about blame. It's about honesty. Many people live with chronic symptoms that feel inevitable, when in reality they're being fueled by daily habits that go unexamined. Not all chronic illness is preventable. Genetics, autoimmune disease, trauma, and accidents are real. But a large portion of long-term pain, fatigue, inflammation, and metabolic problems are lifestyle-driven and quietly reinforced every day.

    Melaleuca All Natural Products

    mymelaleuca.com/Mastercoachg

    https://grow.melaleuca.com/public/share/tdvo7

    Book a call with me Coach G Calendly

    https://calendly.com/mindbodysoulshift/1on1discoverycall

    Facebook

    https://www.facebook.com/share/1ABsPJtLLU/?mibextid=wwXIfr

    Instagram

    https://www.google.com/url?q=https://www.instagram.com/coachgretaross/p/CgmPCAFub7e/&sa=U&sqi=2&ved=2ahUKEwiVxYeSuYqHAxUxAHkGHYT7A34QFnoECCQQAQ&usg=AOvVaw3LpjZAXFW2RGM1M1g6MiWa

    Website

    https://imcoachg.life

    Bold Journey

    https://boldjourney.com/news/meet-coach-greta-ross/

    Voyage Dallas

    http://voyagedallas.com/interview/life-work-greta-ross/

    WFAA interview

    https://youtu.be/0nDJuA0hUZM

    We dare you commercial

    https://vimeo.com/332687462/1fe34ff7d6

    Linktree

    https://imcoachg.life

    Cell Phone

    Call or Text

    972-480-1459
    Mehr anzeigen Weniger anzeigen
    28 Min.
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