Are you using technology, or is technology using you? In this episode, Dr. Michael Brown (DMB Coaching) helps lay the foundation for the "Tech Wise Tribe." He argues that our relationship with our devices is a choice, not a circumstance, and that true wellness requires us to resist the pull of the digital world to invest in real-life relationships.

Dr. Brown and host Paul Heminger discuss the difference between being "fully present" and "fully alive," the 12 dimensions of wellness, and the vital importance of being seen, heard, and loved within a community.

The Tech Wise Tribe is a collective impact initiative of StoryConnect, lighting the path to some of the expert guides who help us resist technology’s pull, become well, and restore life, together. They share stories, tools, and habits that guide you deeper into your tech wise journey.

Explore more episodes and resources (including a link to watch on YouTube): 👉 https://storyconnect.love/techwisetribe#podcast

Stay connected: Get updates on new episodes and relevant invitations 👉 https://storyconnect.love/techwisetribe#email

Support the movement: Join the Tech Wise Tribe—partnering to help people resist technology’s pull, become well, and restore life, together. 👉 https://givebutter.com/TechWiseTribe