This Made Me Pause. Titelbild

This Made Me Pause.

This Made Me Pause.

Von: PRERNA GOEL
Jetzt kostenlos hören, ohne Abo

ZEITLICH BEGRENZTES ANGEBOT. Nur 0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben. Danach 9,95 €/Monat. Bedingungen gelten. Jetzt starten.

Über diesen Titel

This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day.


I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time.


If you’ve been wondering what matters—or how to make space for something different—this might be your kind of pause.

© 2025 This Made Me Pause.
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
  • Are you steering too hard?
    Nov 19 2025

    Send us a text

    A short reflection on control, uncertainty, and why we try so hard to force our lives into a direction they may not want to go. It’s about trusting yourself a bit more than you currently do.

    🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and avid hiker.
    💌 New episodes drop weekly. Subscribe to never miss a moment.
    🧭 If something here made you pause—share it with someone else who might need a moment too.

    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Where did you first find peace?
    Nov 5 2025

    Send us a text

    The first time I hiked, I was eight — and something in me stilled. Years later, through all the noise of life and work, that feeling returned. This episode is about remembering where you first felt completely at peace with yourself — and finding your way back there, one step at a time.

    🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and avid hiker.
    💌 New episodes drop weekly. Subscribe to never miss a moment.
    🧭 If something here made you pause—share it with someone else who might need a moment too.

    Mehr anzeigen Weniger anzeigen
    4 Min.
  • What if the cure is sunlight?
    Oct 29 2025

    Send us a text

    I grew up hearing “Go sit in the morning sun, it’s good for you.”
    At the time, it sounded like one of those things you were just supposed to do — like drinking haldi milk or doing Surya Namaskar.
    But now, science says they were right all along.

    This episode is about the quiet power of early sunlight — how it lifts your mood, resets your body, and reminds you what being alive feels like.
    Because sometimes the most powerful medicine isn’t in a bottle. It’s right outside your window.

    (This episode is not medical advice. Always seek professional guidance before making changes to your health routine.)

    🎙️ This Made Me Pause is written and hosted by Prerna Goel – fintech leader, artist, and avid hiker.
    💌 New episodes drop weekly. Subscribe to never miss a moment.
    🧭 If something here made you pause—share it with someone else who might need a moment too.

    Mehr anzeigen Weniger anzeigen
    7 Min.
Noch keine Rezensionen vorhanden