• The IEP Says They’re Fine — But Real Life Is Telling a Different Story
    Feb 12 2026

    This week we’re talking about what happens when the IEP says everything is going well — but real life tells a different story.

    Grades are passing. Goals are met. On paper, things look fine. And yet many parents still feel uneasy, especially as their kids get closer to transition age. We talk honestly about the disconnect between school success and real-world readiness, and the shock that can come when you realize the system is focused on this school year while parents are thinking about adulthood.

    This conversation is about trusting your gut, rethinking what advocacy is really for, and naming the fears parents carry when they’re trying to prepare their kids for life beyond school.

    If you’ve ever felt like you’re the only one still worried when everyone else says things are fine — you’re not.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    28 Min.
  • Parenting Is Problem-Solving Until You’re Allowed to Sleep
    Dec 31 2025

    Some days parenting feels like fixing one thing after another until you finally get to go to bed. Homework, food, school stuff, schedules, money, feelings — you solve what’s in front of you, then something else pops up.

    None of it feels dramatic on its own. It’s just constant. And that’s why it’s so exhausting.

    This is a conversation about the nonstop figuring-it-out parents do every day, the creativity it takes just to keep things moving, and why it makes sense that you’re tired even when nothing “big” happened. If your brain never shuts off, you’re not alone.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    31 Min.
  • Parenting in the Digital Age
    Nov 6 2025

    This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for school on time.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    47 Min.
  • When Everyone's Needs Are Urgent and Yours Are Always Last
    Jan 29 2026

    When you’re parenting, it can feel like everyone’s needs are urgent — kids, appointments, school calls, medications, work — and somehow your own stuff always ends up last on the list. This week Melissa, Tracy, and Perl talk about the invisible load parents carry when they’re managing multiple children’s needs and their own. From living at the pharmacy, to juggling appointments, to teaching kids time management when you’re barely keeping your head above water, this is a conversation about what it’s really like behind the scenes. There are no perfect systems here — just real parents sharing what’s helped, what hasn’t, and why letting go of rigid expectations can sometimes be the healthiest choice. If you’ve ever felt like you’re treading water while trying to hold everyone else up, this episode is for you. You’re not failing. You’re carrying a lot — and you’re not alone.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    37 Min.
  • Extended School Year: What Parents Should Be Thinking About Now
    Jan 15 2026

    If your child has an IEP, Extended School Year (ESY) might already be on your radar — or coming soon. This week we break down what ESY is meant to do, how schools make decisions, and how parents can push back when a “canned program” doesn’t fit. We also talk honestly about work schedules, transportation, mental health, and when saying no is the right choice.

    PA's Department of Education, Division of Special Education office, PaTTAN, has absolutely wonderful resources for all special education issues. Here's a very comprehensive guide for parents and IEP teams. https://www.pattan.net/assets/PaTTAN/d9/d9bff18d-b7f2-4b7a-b33e-430ced8a8fc4.pdf

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    30 Min.
  • Grab a Pen. We're Taking a Break
    Dec 18 2025

    This week, we’re inviting you to take a break with us. No advice, no fixing, no agenda — just a few parents sitting together, coloring, chatting, and letting our brains rest for a bit.

    We start by watching a short art video together (we’ll tell you where to find it), then we grab whatever pens or markers are nearby and settle in. You can draw along, listen while you fold laundry, or just let this play in the background while you breathe.

    Parenting can be heavy. This episode is your permission to pause — and spend a few minutes in good company.

    Check out Andrea's full episode to draw along at https://www.instagram.com/reel/DR7LEngiZx3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Or look for her at Andrea.Nelson.Art

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    36 Min.
  • Raising Independent Kids
    Nov 20 2025

    This week we’re talking about independence — the fears, the victories, the slow progress, and the strength it takes (for us and them). If you’ve ever wondered whether you’re doing enough or pushing too hard, this one’s for you.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    36 Min.
  • Parenting in the Digital Age
    Nov 7 2025

    This week we’re talking about what it’s really like raising kids surrounded by technology, from YouTube videos that aren’t as “kid-friendly” as they seem to the way schools are using (and sometimes struggling with) AI. We swap stories about trying to keep our kids safe online, help them use tech responsibly, and still get them out the door for school on time.

    For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help

    Find out more about the PA Parent and Family Alliance and how you can support our work at https://www.paparentandfamilyalliance.org/donation

    To access any tip sheets and booklets we talk about visit: https://www.paparentandfamilyalliance.org/helpfulresources

    To be the first to know about our events, read stories of success from families raising children with mental health challenges and more sign up to join the Parent Alliance community: https://www.paparentandfamilyalliance.org/join-the-community

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    47 Min.