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What does earwax have to do with ego? More than you’d think.

A trip to the doctor becomes a mirror for how we handle ego — not by forcing or avoiding, but by finding the balance between yin and yang.

In this episode of Third Eye on the Prize, Debra shares an unexpected lesson from a simple trip to the doctor — how something as ordinary as ear irrigation can reveal the delicate balance between doing and allowing, effort and ease, yin and yang.

Through this everyday story, we explore how awareness softens what’s stuck, and how real growth often lives right at the edge of discomfort.

🎧 Tune in for a grounded reflection on balance, ego, and the art of staying awake to what life keeps trying to teach us.

#SpiritualPractice #AwarenessWork #InnerGrowth #PresencePractice #MindfulLiving #ConsciousnessJourney #SelfInquiry #EgoWork #YinYangWisdom #MiddleWay

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There’s a lot of turbulent energy in the world right now — and most of us feel it, whether we want to or not. But how do we stay open without getting overwhelmed?

In this episode of Third Eye on the Prize, Debra explores what she calls “the intelligence of the membrane” — the innate ability to know what to let in and what to release. Through personal story, spiritual insight, and deep honesty, she invites us to practice the art of feeling emotions fully without feeding their destructive energy.

Drawing on wisdom from Eckhart Tolle and Pema Chödrön — and a powerful story about inherited anger and compassion — Debra reveals how awareness can interrupt generational patterns and transform pain into presence.

This is spiritual warrior work: learning to feel without fueling, staying open yet protected, and trusting that with each act of awareness, the poison dilutes and the light grows stronger.

"If I feel more and feed less, even a tiny bit, I'm going in the right direction."

🌿 Stay Connected

💌 Share your reflections: info@thirdeyeontheprize.com
🌐 Explore more at: https://www.thirdeyeontheprize.com/joinme
🎧 Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/third-eye-on-the-prize/id1839927637
🎧 Subscribe on Spotify: https://open.spotify.com/show/3sE2FureJVUfsYuchJ3zgg
🎥 Watch on YouTube: https://www.youtube.com/@truthninja9

💌 If this episode spoke to you, share it with a friend, leave a review, or send me a note—I’d love to hear how these conversations land in your life.

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The artist holds up a mirror to society. But what happens when those in power can't bear the reflection? This episode looks at two stories of censorship unfolding in America right now - satirical statues removed, photographs seized - and considers what they reveal about our deeper struggle between ego's desire for control and consciousness's movement toward light.

https://www.npr.org/2025/09/24/nx-s1-5350583/art-work-sally-mann

https://www.npr.org/2025/09/24/nx-s1-5552505/trump-epstein-statue-removed-national-mall

🌿 Stay Connected

💌 Share your reflections: info@thirdeyeontheprize.com
🌐 Explore more at: https://www.thirdeyeontheprize.com/joinme
🎧 Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/third-eye-on-the-prize/id1839927637
🎧 Subscribe on Spotify: https://open.spotify.com/show/3sE2FureJVUfsYuchJ3zgg
🎥 Watch on YouTube: https://www.youtube.com/@truthninja9

💌 If this episode spoke to you, share it with a friend, leave a review, or send me a note—I’d love to hear how these conversations land in your life.