Third & 30 – A Coach’s Podcast Where we believe opportunity is everything.

New Year’s resolutions sound good on January 1—but what happens on January 12?

In this episode of Third & 30, we challenge the idea that success is built on resolutions and fresh starts. Instead, we dig into what actually moves the needle: daily discipline, consistent commitment, and the willingness to build when no one is watching.

Whether you’re a coach, athlete, parent, or leader, this conversation focuses on showing up every day, stacking small wins, and understanding that opportunity doesn’t come from a date on the calendar—it comes from preparation and habits.

No hype. No shortcuts. Just real talk about doing the work.

🎙️ Listen now and be sure to subscribe, rate, and review Third & 30 – A Coach’s Podcast wherever you get your podcasts.

As the year comes to a close, Praveen Mantripragada and Coach Jason Chadock sit down for a wide-ranging end-of-year conversation that blends leadership, mindset, and the ever-evolving landscape of football.

In this episode of the Third & 30 Podcast, the guys reflect on key leadership lessons from the past year—both on and off the field—while revisiting major storylines from the NFL and College Football seasons. From culture and accountability to preparation, adaptability, and perspective, this conversation goes beyond wins and losses to focus on what truly drives sustained success.

Whether you’re a coach, athlete, leader, or fan of the game, this episode challenges you to think deeper about mindset, growth, and how the lessons of football translate into everyday life.

Topics covered include:

• Year-end leadership reflections and personal takeaways

• Mindset shifts that separate good leaders from great ones

• NFL season storylines and what they reveal about teams and culture

• College Football trends, coaching decisions, and program identity

• How sports lessons apply to business, parenting, and life

If you’re looking to close the year with clarity, perspective, and purpose—this episode delivers.

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Welcome back to the Third & 30 Podcast—where we believe opportunity is everything. In this episode, we dive deep into resilience, accountability, and mental toughness, exploring how growth is forged both on and off the field.

Host Praveen Mantripragada is joined by co-host Coach Jason Chadock for a powerful conversation centered on one core question: Is mental toughness something that can be taught—or does it only develop when life puts you to the test?

Our guest this week is Joe Buckner, entrepreneur, performance coach, and founder of Beautifully Savage. Joe’s story is one of raw transformation. From homelessness and incarceration to building a successful coaching and fitness brand, his journey is grounded in self-ownership, discipline, and the relentless pursuit of purpose.

Joe shares hard-earned lessons on leadership, motivation, and accountability, breaking down what it truly means to “fight” in business, relationships, and life—far beyond the physical sense. We discuss how to build strong culture through community, confront shame and past failures, balance growth with mental well-being, and lead with authenticity when the stakes are high.

This episode is an honest, no-excuses conversation about embracing discomfort, learning through adversity, and developing the mindset required to win when things are not going your way.

If you enjoy the show, please consider rating and reviewing the podcast—it helps us grow. Subscribe to our YouTube channel for full episodes and clips, and follow Third & 30 on social media to stay connected.

Happy holidays to all our listeners, and thank you for being part of the Third & 30 community.