Filmmaker and activist Judah Agbonkhina talks about trauma and mental health while sharing his life story. He also discusses his film projects and work with the ladies of Theories and Thoughts Podcast.

Derek Jaxn and his wife are getting a divorce.

As you grow and become an adult, you will revisit your past. -Judah Agbonkhina

Judah Agbonkhina is an Activist, Actor, Multimedia Journalist, and Film Maker out of the Dallas, TX, area. He has trained extensively in the arts since elementary school, attending several art schools throughout his education, including W.E. Greiner for the Performing and Visual Arts and Booker T. Washington High School for the Performing and Visual Arts. Judah began his activism when he joined the United States Army in 2008. After serving for four years, he left the military and decided to continue serving his community, eventually creating Suits For Judah. Suits For Judah is a 501(C)(3) Nonprofit Charity Organization dedicated to changing the mindsets and lives of young urban Americans through Mentorship, Exposure, Entrepreneurship, and Empowerment.

For his work in the community, Judah was awarded the Not My Son "Community Humanitarian Award 2021". In 2021 Suits For Judah helped create and release a documentary called 'Sandbranch: The Texas Town With No Running Water' on Sandbranch, TX, a Texas "Freedmans" Town 15 minutes outside of Dallas that has no running water. You can watch ‘Sandbranch: The Texas Town With No Running Water’ on RokuTV by downloading the "DTRTV" app or by watching on the 'Word On Da Street W/ Judah' YouTube page.

In August of 2022, Judah was appointed the position of Director of Documentaries for DTRTV, a television station streaming on Roku and Amazon FireTV. In September of 2022 Judah was appointed the position of Multimedia Journalist with Dallas Free Press. Judah is a Lead Teacher with 2 Inspire Peace Inc. Where he is certified in Youth Mental Health First Aid.

Judah Agbonkhina (Facebook), @GuerillaGod (Instagram and TikTok), @wodswj (Instagram)

Word On Da Street W/ Judah on YouTube

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

The author of the book, “Trapped”, Theresa Dorsey, joins Arnya and Fancy to discuss the inspiration behind the book.

Deion Sanders announces he is leaving Jackson State University, and there’s lots of backlash online. Was he wrong to leave Jackson State? Is he abandoning them?

Reese’s storytelling is her superpower. She fell in love with books at an early age, and because of her active imagination, she began to create her own stories to share with others. One

day, her best friend dared her to write a book since she’d been writing poetry and short stories for years. The following year, that fateful dare became the “blue notebook” phenomenon that put her on the map as an author. She is now a graduate of Southern University at New Orleans and the historic McDonogh 35 Senior High School, where she first fell in love with writing.

For Reese, there’s nothing quite like being able to create a world with words where people can find refuge from their troubles—even if just for a few short hours. The author wants her readers to feel their way through her stories. Reese puts every emotion into her work and hopes everyone enjoys the fruits of her labor.

Website: https://www.reesewritesbooks.com

Instagram: @iamreesethestoryteller

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

It’s the last Theories & Thoughts Podcast of the month, and Arnya is out for play rehearsal, so Fancy is joined by Lady Tiffany Nicole.

The two discuss:

• Porsha and Simon Guobadia’s wedding and the poll online about Nene Leakes’s dress.
• American Music Awards
• Soul Train Awards
• Offset’s funeral
• Happy heavenly birthday Chadwick Bozeman

Tory Lanez trial begins for shooting in the direction of Megan Thee Stallion’s feet in July 2020.

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Guest Hostess: Lady Tiffany Nicole

Lady TIffany Nicole is CEO of Power Influence Radio and the host of The Virtuous Hour Radio Show, which is broadcasted on PIR and Hustle Mama Radio.

Websites:

https://www.powerinfluenceradio.com

https://www.thevirtuoushour.com

Instagram: @ceoladytiffanynicole | @powerinfluenceradio

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

Professional play watcher and play producer Christy Dean drops by the Theories & Thoughts Podcast to discuss her latest play, How Many Frogs Do I Have to F*ck with the Arnya and Fancy.

Arnya also plays the role of Carmen in the play, so guys, check it out!

The performance of R&B singer Chris Brown is pulled from the American Music Awards. While there are several reasons floating around, do you think the performance should have been pulled, and most importantly, is it time to forgive Chris Brown?

Christy Dean has a Bachelor's Degree in Mass Communication from Paul Quinn College where she got to be the Queen of her college, and she was in the Ebony Magazine! She is a proud mother of a 16-year-old son Jayden! Her hobbies are going to the movies and Plays and traveling the world! Christy has deemed herself a Professional Play Watcher who, in 24 years, has seen over 200 plays, some of which she traveled out of state to see! Christy Dean has a passion for acting she has been an Actress for over 11 years now! She has been in over 19 plays, including To Kill A Mocking Bird! She has five films under her belt now in which she played very small parts as an Extra! Christy's long-term goals is to get an Agent and start doing more film and break out into doing Commercials eventually! Marrying For The Wrong Reason was the 1st play Christy produced in May 2018 now she is producing her 2nd play, How Many Frogs..... on Sunday, December 4th at 5 pm!

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

Warning: Strong Subject Matter

The host of Kale Salad Podcast, E. D. Free, joins the podcast to talk about why women should own their pleasure while also sharing about the great merchandise she offers through her Kale Salad brand, like the hosiery and card games.

The disturbing, viral video of the murder of Shanquella Robinson is witnessed by everyone online, and we learn that her friends might be involved.

Kale Salad Podcast is a podcast and sexual wellness brand for the wounded, healing, and sexually liberated black woman created by E.D. Free.

Ms. E. D. Free holds unfiltered candid conversations about sex and relationships in the black community, fostering healthier dialogue between black women and men. Through open and honest exchanges, Kale Salad Podcast pushes to normalize the conversation of sex and while advocating for black women to own their pleasure and orgasms.

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

Serialpreneur Nadia Francois joins Arnya T.M. Davis and Fancy to share about her latest projects with her beauty and publishing brands. Nadia is hosting a hair growth challenge, which implements her hair systems, and she is also preparing for another anthology. Listen or watch to learn more about both.

The ladies remember Migos member Kirshnik Khari Ball aka Takeoff after he was slain this past Monday night/Tuesday morning.

They also touch on the fact that affirmative action in education is being questioned by the Supreme Court.

Nadia Francois is a serial entrepreneur with a heart for people. A veteran trailblazer in the beauty industry, business strategist, and 7x Best Selling Author, Nadia is the CEO of Heiress International and What's Your Super Power TV & Digital Media, the Host of Power Conversations Podcast, Editor in Chief of Power Conversations Magazine. Connect with Nadia at www.nadiafrancois.com

Website: https://nadiafrancois.com

IG: @heiressintl

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Healing issue with Arnya and Fancy as the cover.

https://swagheronline.com/product/healing-issue

Connect w/ the Hostesses:

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net

Want to know how to communicate better with the opposite sex? It’s the topic of the conversation on the latest Theories & Thoughts Podcast, as author and radio personality Troy Rawlings sits down with the latest. But, we must warn you, this is truly a grown folks' conversation. Explicit language and subject matter ahead.

We are late to the party, but the ladies discuss Stormy Wellington’s viral “low vibrational” video. Arnya has a theory about Stormy’s message, while Fancy has her own thoughts.

Host, Comedian, Actor, Speaker and Author Troy Rawlings is much more than a “Triple Threat”. Troy’s comedy and hosting style brings his amazing writing,

improvisational, and production skills to the masses every time he steps on a stage, or in a TV or Radio studio!

A self-proclaimed “Entertainment Brat” Troy Rawlings is walking in his purpose. “I love people and I love seeing people enjoy themselves!” This is Troy’s motivation. Born Troy Lance Rawlings in Baltimore, Maryland, Troy was a comedian from the crib. By the age of three, Troy was impersonating his favorite singers and comedians; like Stevie Wonder, Michael Jackson, and Al Green to comedians and actors like Jerry Lewis, Abbot & Costello, Laurel & Hardy, Bob Hope, John Ritter, Bill Cosby and Sidney Portier. By age 5, Troy was break-dancing, rapping, singing and playing instruments. His intense love for the arts was evident to his parents but they didn’t know how to hone andcontrol it; so they never put limits on his gift. Because of this Troy Rawlings brings timeless, no-limit entertainment right to your face!

https://www.troyrawlingslive.com/home

@troyrawlingslive

There’s new Black-owned tech coming to mental health for the Black community in Spring 2023.

MErald.io is an app that focuses on bettering the mental health in the black community. This app will provide subscribers with connections to black therapists, physiatrists, life coaches, and spiritual leaders. Nina Taylor, MA, Founder, and CEO of MErald.io, has over 14 years of experience in medical education, research, strategy, and new venture development.

Due to her expertise, Nina collaborated with mental health professionals to launch the Psychiatry Innovation Lab and Mental Health Innovation Zone (MHIZ). Both of these organizations serve as vehicles for idea exchange and catalysts for properly advancing technologies in psychiatry.

Drink Champs removes Kanye West’s latest interview.

Is spreading misinformation considered freedom of speech?

Nina Taylor, MA is the Founder and CEO of MErald.io she has more than 14 years of progressive experience in medical education, research, strategy and new venture development. Nina collaborated with mental health professionals to launch the Psychiatry Innovation Lab and Mental Health Innovation Zone (MHIZ) which serve as vehicles for idea exchange and a catalyst for the advancement of technologies in psychiatry. Nina volunteers her free time to developing and guiding young minds through small business startup, sales, branding and contributes fundraising and grassroots marketing to various political campaigns.

Theories and Thoughts Podcast airs EVERY Tuesday on SwagHer's FB Live at 7 pm CST. Don't forget to follow on Instagram at @theoriesandthoughtsbrand.

Arnya T.M. Davis IG: @ladi.ceo

FB: @LadiCEO

Twitter: @Im_a_ladiceo

YouTube: LadiCEO Media

Website: www.ladiceo.com

IG: @mzthangzboutique

Francheska “Fancy” Felder IG: @fancyswagher

FB: @fancythegogetta

Twitter: @FancySwagHer

SwagHer Magazine Website: http://swagher.net