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The Zen Single Mom

The Zen Single Mom

Von: Erica Herndon
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Welcome to "The Zen Single Mom," the podcast that empowers and uplifts single mothers on their journey through mindfulness and self-discovery.In this heartfelt podcast, we dive deep into the transformative power of mindfulness specifically tailored for single mothers. Join us as we explore guided meditations, practical mindfulness techniques, and inspiring interviews with experts and fellow single moms who have embraced mindfulness to navigate the challenges of parenting alone. Discover the strength within you as we share empowering stories and practical tips.Erica Herndon Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • Mindfulness Tool: Entrepreneur Empowerment Visualization
    Feb 6 2024

    Explore the world of entrepreneurship with this guided visualization designed for single moms. Picture yourself embarking on an entrepreneurial journey, finding balance, and achieving success with grace. This visualization exercise empowers you to envision a life where you seamlessly manage motherhood, entrepreneurship, and self-care while attracting ideal clients and financial abundance. Practice this visualization to inspire and motivate your entrepreneurial endeavors.

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    4 Min.
  • Empowering Single Moms Through Entrepreneurship
    Feb 5 2024

    In this episode, we dive into the empowering world of entrepreneurship with Shara Gibson, an expert in economic development and Executive Director of the Women's Business Center of Richmond. Shara sheds light on the remarkable programs and resources offered by the Women’s Business Center of Richmond. Discover how these initiatives are transforming the lives of women entrepreneurs, providing them with the tools and support they need to succeed in the business world.

    So, if you're a single mom dreaming of starting your own business or looking to take your entrepreneurial journey to the next level, you're in for a treat. Shara's wisdom and experience will guide you on your path to empowerment.

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    36 Min.
  • Mindfulness Tool: Financial Empowerment Affirmations
    Jan 30 2024

    Elevate your financial empowerment with our 'Financial Empowerment Affirmations.' Incorporate these 22 powerful affirmations into your daily routine and witness positive changes in your financial mindset and journey. Join us in manifesting financial success and stability for single moms.

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    7 Min.
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