Yes, it is. No, it's not. Sometimes. Depends. To whom? What's the context? Did they ask for it? Are you qualified to give it? Could your "good advice" be bad for them? What "works" for me, might be a catastrophe for you. Or vice-versa. What's your reason for giving the advice? Could it create more problems than solutions? Do they want it... or are you just supplying it? Is it welcomed or resented? Giving advice (and receiving it, for that matter) ain't that simple or straight forward - especially when we're talking about an exchange between two people who don't think alike, who live in different realities (subjective or objective) and look at things through a different lens. Good intentions are not enough. "But it's for their own good", is a terrible starting (and often, finishing) point. This was an interesting exploration into a very common - but perhaps misunderstood - part of the human experience.

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This probably won't win any awards for podcasting excellence or educational mastery, but Tiff and I had fun chatting about how and why choosing pain, discomfort and uncertainty can lead to more comfort, confidence and calm, and less anxiety, overthinking and internal chaos. Enjoy.

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This brief-ish solo episode is my wrap up to the mini (three-part) coaching series I've done over the last week or so, about all things mind, brain, body and more importantly, self-awareness, self-regulation and self-actualisation (becoming the 'you' - you want to become). Enjoy.

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