In this episode, we’re joined by Peter O’Prey – lifelong Hammer, retired teacher, and the founder and Chairman of the Belfast Hammers.

Growing up in Belfast during the height of the Troubles, Peter reflects on what life was like in a deeply divided city and how supporting West Ham United became a source of solace, identity, and connection during turbulent times. From early supporter groups like the Twin Hammers to the founding of the Belfast Hammers in 1999, Peter explains how the group was shaped around one simple principle: “The only religion is West Ham.”

We talk about the stories behind Peter’s 2024 book of the same name, the matches that defined a lifetime of following the club (both glorious and grim), and what a matchday pilgrimage from Belfast to East London really looks like. Along the way, there’s nostalgia, heartbreak, humour, and plenty of classic West Ham pain.

The episode also features a quick-fire deep dive into Peter’s West Ham memories: favourite players, goals, kits, managers, and what he’d contribute to a virtual West Ham museum – before finishing with a thoughtful reflection on what “the West Ham way” truly means.

🎟️ Event plug: We’re also delighted to help promote an upcoming Belfast Hammers event, An Evening with Sir Trevor Brooking, celebrating one of the club’s true legends.
👉 Tickets available via Eventbrite: https://www.eventbrite.co.uk/e/an-evening-with-sir-trevor-brooking-tickets-1810390981159

👥 Get involved: You can connect with the Belfast Hammers and follow their work through their Facebook group here:
👉 https://www.facebook.com/TheBelfastHammers/

Thanks for listening to The West Ham Syndrome. If you enjoyed the episode, make sure to follow, subscribe, and leave us a review, it really helps the show grow.

Stay connected with us:
📧 Email: thewesthamsyndrome@gmail.com
📱 Follow us: @thewesthamsyndrome (Instagram & Twitter/X)

In this episode of The West Ham Syndrome, we look back at the 2000/01 season, a campaign that didn’t end in disaster or success, but still feels important when viewed in hindsight.

Under Harry Redknapp, West Ham came into the season following a top-half finish, with a squad that mixed experienced leaders and emerging Academy talent. Off the pitch, the club was changing too, with the Dr Martens Stand being built at Upton Park, adding to a sense that the club was trying to move forward.

The season itself followed a familiar pattern. A slow and frustrating start, followed by a strong run of form between September and Christmas where performances improved and results followed. Then came a post-Christmas drop-off where momentum was lost and league form tailed away.

We discuss the sale of Rio Ferdinand to Leeds, how the transfer money was reinvested, and what that moment came to represent for the club. There’s also a look at an FA Cup run that briefly lifted the season, including a memorable win away at Manchester United, and the sense that once the cup run ended, the campaign lost its focus.

Along the way, we reflect on the squad itself, the leadership, the blend of youth and experience, Paolo Di Canio, Freddie Kanouté and the moments that still stand out from the season.

A balanced but frustrating year and a season that helps explain the West Ham Syndrome.

Thanks for listening to The West Ham Syndrome. If you enjoyed the episode, make sure to follow, subscribe, and leave us a review, it really helps the show grow.

Stay connected with us:
📧 Email: thewesthamsyndrome@gmail.com
📱 Follow us: @thewesthamsyndrome (Instagram & Twitter/X)

In this episode of The West Ham Syndrome Podcast, we’re joined by author and Hammer Rob Banks, whose writing charts the emotional highs and lows of following West Ham United across more than four decades.

Rob is the author of four West Ham books, including the cult classic An Irrational Hatred of Luton, West Ham ’til I Die, The Legacy of Barry Green, and An Irrational Hatred of Everything. Together, they trace West Ham’s journey from the FA Cup highs of the 1970s, through the near-miss brilliance of the 1985–86 season, the upheaval of the Premier League years, and into the modern era.

We talk about how Rob’s fandom began, why certain seasons and rivalries still matter so deeply, and how football in the 1980s and 90s was shaped by wider social and cultural change. We also discuss his move into long-form video essays on West Ham history — exploring managers, seasons, and stories that don’t always make it into official club narratives.

Along the way, there’s reflection on heartbreak, hope, memory, and what it really means to follow West Ham United over a lifetime — plus a quick-fire round that every Hammer will have an opinion on.

Thanks for listening to The West Ham Syndrome. If you enjoyed the episode, make sure to follow, subscribe, and leave us a review, it really helps the show grow.

Stay connected with us:
📧 Email: thewesthamsyndrome@gmail.com
📱 Follow us: @thewesthamsyndrome (Instagram & Twitter/X)