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The Well Fed

The Well Fed

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 I’m Kim, A functional nutritional therapy practitioner and creator of The Well Fed. I’m a mother to two, a wife to one and a lover of all things funny!All rights reserved
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  • SIP Special Edition: What to Read, Watch and Listen to

    SIP Special Edition: What to Read, Watch and Listen to
    May 3 2020
    Hit the end of Netflix? Tired of listening to Serial reruns? We've got a game plan for your shelter in place entertainment and it may or may not involve Chess Boxing in Ukraine!
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    36 Min.
  • Relaxed Immunity

    Relaxed Immunity
    Apr 26 2020
    Much of the Covid-19 immunity advice floating around is based on fear and supplements. We talk about relaxed immunity, ways to build your immunity from the inside out, no purchase necessary.
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    34 Min.
  • Rest and Digest - The Art of Chill

    Rest and Digest - The Art of Chill
    Mar 22 2020
    Wanna live your best life? Heck, wanna live life at all? Then you've gotta relax, specifically, you've gotta get into parasympathetic mode, otherwise known as rest and digest. It's March 2020 and while we run around like headless chickens, our bodies pay the price and it's not just a head we're missing. Take a listen for some simple strategies to find your chill.
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    27 Min.
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