In 9 out of 10 bride meetings weight is a topic when it comes to trying on a dress. I can 100% relate to that statement.

During this episode I share my personal journey with GLP-1 medications, specifically Ozempic and Zepbound. Detailing my experiences with weight loss, lifestyle changes, impact on my health and changes in my blood work.

I discuss the societal perceptions of weight loss treatments, the challenges of maintaining a healthy lifestyle, and the importance of finding the right medical support.

Referenced in this episode:

GLP1 Provider: https://pharmsourced.com/

Use "simplylove" to receive $50 off of your first order. (All patients get a referral code to share with friends and family). Personal Trainer: Josh Bowen, Aspire Fitness, https://www.instagram.com/aspirefitnessky

Pilates Instructor: Lyndsey Calico, https://www.instagram.com/functionally_fit PRP Injections: Tranquility Aesthetics

Hair Extensions: Evanlution Salon

Amazon Storefront

To learn more about Diane's background and how she started catering you can listen to her episode on Season 3. Episode Summary: Lexington, KY Wedding Concierge Sarah Burton and Diane Kellum, owner of Type A Catering discuss the intricacies of wedding catering, including budgeting or Kentucky weddings, food costs, staffing, and common misconceptions. With an emphasis in the importance of understanding the true costs associated with catering and the necessity of hiring a professional planner. The discussion also covers the complexities of alcohol regulations and the significance of clear communication between couples and their vendors. Diane shares insights on how to effectively budget for a wedding, including the concept of 'sparkle money' for unexpected expenses, and the importance of reading contracts thoroughly. Listen to learn more: 00:00 - Episode Introduction 00:49 - Season 4 Welcome 02:07 - Catering Pricing Trends and Budgeting 03:35 - Understanding Food Costs and Budgeting for Weddings 05:25 - Misconceptions of wedding catering 09:11 - Are appetizers a cheaper option? 11:00 - More misconceptions 13:52 - Telling a vendor it's for a wedding doubles the price myth 24:48 - The Importance of Details in Catering 26:12 - Understanding Alcohol Laws in Kentucky 26:43 - Bar laws for weddings in Kentucky 30:31 - Navigating Cash Bars and Liquor Licenses 37:23 - The whole reason for this episode 38:00 - The Role of Wedding Planners 46:41 - The Value of Full-Service Planning 56:54 - Budgeting and Sparkle Money 01:00:39 - Type A Contact Information Connect with Diane: Website: www.typeacatering.com
Instagram: https://www.instagram.com/typeacatering
 Facebook: http://www.facebook.com/typeacatering
 Pinterest: https://www.pinterest.com/SimplyLoveLex/type-a-catering-lexington-ky-wedding-caterer/https://www.pinterest.com/SimplyLoveLex/ Connect with Sarah: Website: www.simplylovestudio.com
Instagram: https://www.instagram.com/simplylovestudio
Facebook: https://www.facebook.com/simplylovestudio
Pinterest: https://www.pinterest.com/SimplyLoveLex/



Essential aspects of wedding planning, focusing on budgeting, communication with vendors, managing expectations, and the importance of professional services.

With an emphasis in the need for clear communication, understanding vendor roles, and being realistic about timelines and costs. The conversation also touches on the significance of choosing the right wedding date and managing guest expectations, particularly regarding attendance and participation.

Connect with Sarah:

Website: www.simplylovestudio.com Instagram: https://www.instagram.com/simplylovestudio Facebook: https://www.facebook.com/simplylovestudio Pinterest: https://www.pinterest.com/SimplyLoveLex/

How to work together:

If you’re getting married in the Lexington, Kentucky area and feel overwhelmed when it comes to preparing for your wedding, Simply Love Studio is here for you! Simply Love Studio is a free resource for couples at any stage of their wedding planning process and is funded by Lexington’s most preferred wedding vendors. Make an appointment in person or online with me, Sarah, today with my link!