Summary

In this enlightening conversation, Ghada Ahmed and Michelle A G Ebalaroza-Kawano delve into the concept of Positive Intelligence, exploring the inner saboteurs that hinder personal growth and the sage perspective that fosters resilience and purpose. They discuss the importance of self-reflection, empathy in leadership, and practical strategies for overcoming self-sabotage. The dialogue emphasizes the significance of mental fitness, affirmations, and cultivating awareness to enhance emotional intelligence and overall well-being.

Takeaways

• Positive Intelligence involves understanding both the inner saboteur and the sage.
• The judge is the main saboteur that affects self-perception.
• Self-reflection is crucial for personal growth and understanding saboteurs.
• Empathy is essential in leadership and building trust with teams.
• Vulnerability can strengthen relationships and foster a supportive environment.
• Acceptance of one's inner saboteur is the first step to overcoming it.
• Breathing exercises can help manage stress and enhance mental fitness.
• Practicing affirmations can weaken the inner saboteur's influence.
• The sage perspective encourages curiosity and exploration of new possibilities.
• Happiness is rooted in acceptance and humility, not material success.

Chapters

00:00 Introduction to Positive Intelligence and Inner Saboteurs

01:48 Understanding the Inner Saboteurs

09:43 Exploring the Sage Perspective

17:51 The Role of Affirmations and Actions

25:49 Leadership and Empathy

30:36 Overcoming Personal Saboteurs

35:54 Health, Healing, and Mental Fitness

41:47 Cultivating Awareness and Daily Practices

Keywords

#PositiveIntelligence #InnerSaboteurs #SagePerspective #Leadership #MentalFitness #SelfReflection #Coaching #Empathy #PersonalDevelopment #EmotionalIntelligence

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano shares her journey of healing and personal growth through the Aloha Always Framework. She emphasizes the importance of health, healing, and trusting God's timing while overcoming obstacles. The conversation highlights the deeper meanings of Aloha beyond a simple greeting, focusing on respect, love, and leadership. Michelle encourages listeners to embrace their own stories and to be still in their healing process, trusting in God's plan.

In this episode of the Walking in Aloha Let's Talk Story podcast, Michelle A G Ebalaroza-Kawano discusses the theme of health and healing as part of the 2026 Aloha Always Challenge. She emphasizes the importance of self-compassion, faith, and the mindset in the healing process. The conversation highlights the significance of nurturing oneself and understanding that healing is a journey that takes time. Michelle also shares insights from her recent podcast with David McGregor, focusing on how belief and mindset can shift energy and facilitate healing.