The Vitality Passport Podcast Titelbild

The Vitality Passport Podcast

The Vitality Passport Podcast

Von: Back on Track Physiotherapy
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 Growing older. It’s a fact of life. And while there is plenty of information out there on babies, children and how to navigate your youth, there isn’t a lot of information out there on how to age well. The Vitality Passport is here to change that. In this podcast series, our experts will provide you with the tools you need to make a significant difference in your quality of life as you age, so you can continue to do the thing you love for longer.Copyright 2023 All rights reserved. Hygiene & gesundes Leben
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  • Episode 8: John & Beth’s story

    Episode 8: John & Beth’s story
    Mar 31 2023

    In this episode Beth Allsworth and John Babbs join the podcast to share their journeys with the Vitality Passport Program. The couple give us an insight into how the program has helped them continue to live their best lives. While John also shares his initial reluctance to get involved.
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    9 Min.
  • Episode 7: Liz- finding passion and purpose through Vitality

    Episode 7: Liz- finding passion and purpose through Vitality
    Mar 31 2023

    Liz Seeliger started out as a participant in the Vitality Passport Program, but her passion for helping others soon had her on the path to becoming a program facilitator. Liz shares her story and passion for helping others to age well.
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    18 Min.
  • Episode 6: Mental health and wellness

    Episode 6: Mental health and wellness
    Mar 31 2023

    Looking after your mental health and wellness is vital in any stage of life. In this episode, mental health social worker, Dr Jenny Ryder talks to us about strategies to help ourselves and others around us maintain good mental health.
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    22 Min.
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