The Vagina Rehab Doctor Podcast Titelbild

The Vagina Rehab Doctor Podcast

The Vagina Rehab Doctor Podcast

Von: Dr. Janelle Howell
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The Vagina Rehab Doctor Podcast is hosted by Dr. Janelle Howell, a Pelvic Floor physical therapist who is dedicated to helping women and all people everywhere love their bodies and love their vaginas. In this podcast, Dr. Howell breaks the silence and cancels shame around all things related to vaginal health, pelvic floor fitness, and sexual wellness. Every Monday, a new episode is released where listeners can laugh, learn, and maybe even blush a little as Dr. Howell debunks myths and empowers everyone to own their bodies and pleasure without shame. Follow Dr. Howell on Instagram and TikTok @VaginaRehabDoctor and join her on this journey of discovering everything your mama didn't teach you about your vagina.

© 2026 The Vagina Rehab Doctor Podcast Hygiene & gesundes Leben
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  • Why Your Dilator Won’t Go In: The Mental Shift That Relaxes Your Pelvic Floor

    Why Your Dilator Won’t Go In: The Mental Shift That Relaxes Your Pelvic Floor
    Feb 16 2026

    If you feel stuck on a dilator or lost on how to use dilators the right way, this one is for you. This mindset shift can help you move through your fear of pain, calm your nervous system, and finally feel safe in your body again. Ready for real direction and support? Book your free clarity call with me through the link below and let’s talk about your next step.

    We can guide you 1:1 on how to become sexually confident and connected during intimacy.

    Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/


    Follow me on Instagram @vaginarehabdoctor


    Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD


    Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H


    Leave a 5 star review if you are learning from and loving this podcast!



    Email us with any questions about working with us: support@vaginarehabdoctor.com


    Produced by Light On Creative Productions

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    22 Min.
  • Blocked Entry During Sex: Why Your Body Closes and How to Rebuild Sexual Confidence

    Blocked Entry During Sex: Why Your Body Closes and How to Rebuild Sexual Confidence
    Feb 9 2026

    I’m talking directly to you if penetration feels blocked or if sex, tampons, or exams bring up fear, tension, or pain. We unpack what vaginismus and a tight pelvic floor really is and how sexual pain is often tied to both muscle patterns and the nervous system. Here’s how to rebuild your sexual confidence.


    We can guide you 1:1 on how to become sexually confident and connected during intimacy.

    Learn more about our remote 1:1 healing program inside a free clarity call here: https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/


    Follow me on Instagram @vaginarehabdoctor


    Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD


    Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H


    Leave a 5 star review if you are learning from and loving this podcast!



    Email us with any questions about working with us: support@vaginarehabdoctor.com


    Produced by Light On Creative Productions

    Mehr anzeigen Weniger anzeigen
    15 Min.
  • Vaginismus Healing for Married Women: Why Involving Your Husband Matters

    Vaginismus Healing for Married Women: Why Involving Your Husband Matters
    Feb 2 2026

    Overcoming vaginismus together as a couple instead of carrying the weight alone can feel like a burden lifted. I walk through how partnered support, presence, and teamwork can play a meaningful role in the healing journey through vaginismus, redeeming sexual unity, and even deepening marital trust along the way.

    Discover if our Redeem Couples Coaching Program could work for you and your partner inside a free clarity call with me here: https://www.vaginarehabdoctor.com/book-with-us/



    Follow me on Instagram @vaginarehabdoctor


    Follow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUD


    Follow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1H


    Leave a 5 star review if you are learning from and loving this podcast!



    Email us with any questions about working with us: support@vaginarehabdoctor.com


    Produced by Light On Creative Productions

    Mehr anzeigen Weniger anzeigen
    20 Min.
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