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The Up & In Show

The Up & In Show

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 Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.Copyright Culture Media Hygiene & gesundes Leben Management & Leadership Seelische & Geistige Gesundheit Ökonomie
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  • Vanderbilt Commit Broder Khaki: Michigan’s No. 1 Catcher on Recruiting, MLB Draft Potential & Elite Training | Up & In Show

    Vanderbilt Commit Broder Khaki: Michigan’s No. 1 Catcher on Recruiting, MLB Draft Potential & Elite Training | Up & In Show
    Feb 20 2026
    Broder Khaki is the top-rated catcher in Michigan, a Vanderbilt commit, and a potential first-round MLB Draft prospect — and he’s only entering his junior year of high school. In this episode of the Up & In Show, we sit down at the Stevens Complex in Troy, Michigan, to talk about: • Being recruited by UCLA in 8th grade
    • Catching MLB pitchers as a middle schooler
    • Committing to Duke early — and reopening his recruitment
    • Why Vanderbilt baseball was the perfect fit
    • Elite catcher development and the evolution of one-knee catching
    • The discipline, recovery, and training habits separating top prospects
    • Handling recruiting pressure at 14 years old
    • Michigan high school baseball and Brother Rice culture
    • MLB Draft vs college decisions Broder shares the real story behind his rise — from spring training trips with his dad to working with pro players, building maturity beyond his years, and preparing for both a state championship run and a future at Vanderbilt. If you’re a parent navigating recruiting, a high school player chasing college baseball, or someone who wants to understand what separates elite prospects — this episode is for you. 📍 Filmed at Stevens Complex – Troy, Michigan
    ⚾ Brother Rice High School Baseball
    🎓 Vanderbilt Baseball Commit
    🔥 Top Catcher in Michigan Subscribe for more conversations with elite prospects, pro players, and coaches breaking down what it really takes to reach the next level. #UpAndInShow #VanderbiltBaseball #MLBDraft #HighSchoolBaseball #MichiganBaseball
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    28 Min.
  • How Bob Riker Built Brother Rice into a Michigan Baseball Powerhouse | The Up & In Show

    How Bob Riker Built Brother Rice into a Michigan Baseball Powerhouse | The Up & In Show
    Feb 6 2026
    Bob Riker never planned on being a coach — and certainly never imagined becoming one of the most respected high school baseball coaches in the country. In this episode of Up & In, host Anthony Ranaudo sits down with Bob Riker, longtime head baseball coach at Brother Rice High School in Michigan, to unpack the journey behind one of the most successful programs in the state. From his own playing days, to getting drafted by the Tigers, to being told it was “his time to give back,” Riker explains how culture, standards, and people — not wins — became the foundation of everything he built. They talk: Growing up in Michigan and finding baseball late Playing multiple sports and being a late bloomer Getting drafted by the Tigers and what pro ball taught him Why mentorship shaped his entire coaching philosophy Building Brother Rice’s culture through accountability and tough love Playing freshmen, earning roles, and ignoring “status” Why developing people matters more than chasing championships “Leave it better than you found it” — and what that actually looks like If you’re a coach, parent, or player looking for real lessons on leadership, development, and building something that lasts — this episode delivers. Subscribe for more baseball conversations, player development, and leadership stories from inside the game. #UpAndInShow #BaseballPodcast
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    56 Min.
  • How Derrick Eddington Went from UP Underdog to 100 MPH Rays Prospect | The Up & In Show

    How Derrick Eddington Went from UP Underdog to 100 MPH Rays Prospect | The Up & In Show
    Jan 23 2026
    Derrick Eddington’s journey doesn’t look like the typical prospect story — and that’s exactly why it matters. In this episode of Up & In, host Anthony Ranaudo sits down with Derrick Eddington, a Tampa Bay Rays pitching prospect from Michigan’s Upper Peninsula (“Yooper” roots), to unpack the long road: small-town life, family and brotherhood, injuries and setbacks, indie ball grind, and the turning points that helped him unlock elite velocity — all the way up to touching 100 MPH and earning his shot in affiliated baseball. They talk: Growing up in the UP (and the perspective it builds) Being a basketball-first athlete + a brutal wrist injury JUCO to D2, shoulder surgery, and rebuilding from scratch The indie ball ladder (USPBL / Frontier League) and getting noticed The moment the radar flashed 100 What “pro” really means: daily intention, routines, and recovery The mindset shift Derrick wants this year: consistency + moving on fast after a bad outing If you’re a player, parent, coach, or fan who loves the behind-the-scenes reality of development — this one’s for you. Subscribe for more baseball conversations, player development, and pro mindset episodes. #UpAndInShow #BaseballPodcast
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    1 Std. und 10 Min.
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