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The Triage Table with Caleb Ngeno

The Triage Table with Caleb Ngeno

Von: Caleb Ng'eno
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In a world saturated with noise, anxiety, and conflicting messages, true clarity can feel impossible to find. This podcast is a sanctuary for those seeking a clearer path. Here, we explore the journey to mental and spiritual wellbeing, anchored by the transformative power of Jesus Christ, who changes lives and offers a foundation unshaken by the chaos.


As your host, I will guide these conversations, from time to time, weaving in my own raw stories from the Emergency Room, personal life, and everyday challenges. My mission is to use these experiences to educate, break the stigma around mental health, and illuminate how we can build resilient faith, walk in unshakable confidence, and finally see the clarity we've been searching for.

Hosted on Acast. See acast.com/privacy for more information.

Caleb Ng'eno Christentum Hygiene & gesundes Leben Seelische & Geistige Gesundheit Spiritualität
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  • Ep 21: The Impact of Digital Addictions on Mental Health

    Ep 21: The Impact of Digital Addictions on Mental Health
    Jan 23 2026

    What if the thing you reach for to escape… is the very thing draining you?

    In a world of endless scrolling, constant notifications, and quiet digital dependence, this podcast pulls back the curtain on digital addiction and its impact on mental health.

    We explore how social media, porn, gaming, and nonstop content are reshaping our minds, stealing focus, numbing emotions, and deepening anxiety—often without us noticing.

    It’s a conversation about attention, desire, healing, and reclaiming your inner life in an overstimulated world.

    If you’ve ever felt distracted, disconnected, or exhausted by the noise

    this space is for you.


    Hosted on Acast. See acast.com/privacy for more information.
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    23 Min.
  • Ep: The Power of Gratitude

    Ep: The Power of Gratitude
    Jan 18 2026

    Hosted on Acast. See acast.com/privacy for more information.
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    20 Min.
  • Ep 19 Every New Year's expectation Theory

    Ep 19 Every New Year's expectation Theory
    Dec 28 2025

    Every New year people come up with an expectation of how the next year is going to be their year without fully grasping the idea that in every year, life nay not be as we expected. We usually plan out for the best part and highlights of the year but fail to set ourselves stand out in the toughest of seasons.


    Hosted on Acast. See acast.com/privacy for more information.
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    16 Min.
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