Hey Thrive Women 💗

You know those moments that feel too wild to be real?
This is one of them.

In this episode, I’m sharing the behind-the-scenes story of how a few “edgy” TikToks about women breadwinners led to me being featured in The Wall Street Journal (yes — my photo next to Taylor Swift 😳).

But this isn’t just about media features or viral moments.
It’s about what it really takes to show up for your message when not everyone gets it.

We’ll talk about:
✨ What it means to hold your power when people unfollow or disagree
✨ How intuition and fast action can open doors you never expected
✨ Why posting through discomfort led to one of the biggest moments in my business
✨ The truth about women, money, and the stories that still make people uncomfortable

This one is a love letter to every woman who’s been told she’s “too much,” “too ambitious,” or “too successful.”
You’re not. You’re a leader.

Take a deep breath, press play, and let’s talk about breadwinner energy, bold leadership, and trusting the nudge when it shows up.

🗞 Mentioned in this episode:

• My upcoming Breadwinner program
• Burnout to Breakthrough Course
• Thrive Yoga Membership

Tag me on Instagram @thrivewithcass and let me know what this episode sparked for you. 💖

Hey Thrive Women, I don't know about you, but life has been life-ing and this week has required some serious healing 💗

Sometimes the healing work looks like leadership.
Sometimes it looks like crying in the garden, saying no to social media, or sitting in silence with your hand on your heart.

In this deeply personal episode, I’m bringing you into my real life, a week that brought unexpected health challenges, a powerful emotional anniversary, and a reminder that in order to lead, we have to feel.

There’s no script here. Just my honest story, a compassionate practice I return to again and again, and a gentle invitation for you to pause, breathe, and reconnect to your heart — especially when the world feels heavy.

We’ll talk about:

• The physical toll of stress and unresolved trauma
• Boundaries around consuming painful content online
• A powerful heart-centered breathwork practice you can use right now
• Why regulating your nervous system is a leadership tool
• How to soften instead of shut down, and why that’s strength

This episode is your reminder that you’re not alone. You are allowed to feel, and you don’t have to carry it all alone.

Take a breath. Press play. Let’s go there — together.

🌀 Mentioned in this episode:

• Thrive Yoga Membership
• Burnout to Breakthrough Course

Check out my Burnout to Breakthrough course! I've got a special discount just for you, my podcast listeners! DM me 😉

Tag me on Instagram @thrivewithcass and let me know what this brought up for you.

Let’s be real, a lot of burnout starts with being the “good girl.”

Say yes. Be nice. Don’t rock the boat. Keep proving your worth.
Sound familiar?

In this episode, I’m pulling back the curtain on how childhood programming wires high-achieving women to people-please, chase validation, and override their own needs — until their body finally says enough.

We cover:

• Why “being good” is often just code for self-abandonment
• How validation-seeking shows up in leadership (and leads to burnout)
• The internal shift that helped me rise to VP without losing myself
• Why healing your nervous system is key to confident, embodied leadership
• What it really means to take heart-centered action (and how to do it)

This episode is for the woman who looks like she has it all together, but feels like she’s holding it all together by a thread. It's for the courageous heart that wants to make a change <3

🎧 Hit play. Let’s get to the root of it — and start rewriting the story.

📲 Tag me on Instagram @thrivewithcass and tell me: what’s one childhood belief you’re ready to leave behind?

Ready to break free from burnout and step into your power?
Check out my Burnout to Breakthrough course! I've got a special discount just for you, my podcast listeners! DM me 😉

Xx, Cass