The Tales on the Towpath’s Podcast Titelbild

The Tales on the Towpath’s Podcast

The Tales on the Towpath’s Podcast

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Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.

Copyright 2025 All rights reserved. Laufen & Joggen
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  • Episode 16 - Running Couples Series #2 - Jennie and Matt Hardy

    Episode 16 - Running Couples Series #2 - Jennie and Matt Hardy
    Feb 13 2026

    unning, training, and racing relationship. Jennie and Matt Hardy join Adam, Chris, and Katie to talk about Ragnar racing, the Berlin Marathon, and the amazing running community that supports them. And for more information on how you can design your own running awards, check out our friends at Gleam and Glory
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    50 Min.
  • Episode 15 - Running Couples Series #1 - Mike Martin and Megan Curry

    Episode 15 - Running Couples Series #1 - Mike Martin and Megan Curry
    Feb 6 2026

    It's February and we are kicking off a 4 part series celebrating running couples where we will dive into how they manage their running, training, and racing relationship. In part 1, Adam and Chris are joined by Mike Martin and Megan Curry from Hagerstown. in 2025, Mike and Megan had a goal to run the entire length of the C&O Canal Towpath. You won't want to miss them sharing tales from this adventure.

    For more information on the Out Run Us challenges - Instagram @Outrunuschallenges
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    1 Std. und 1 Min.
  • Episode 14 - January Recap

    Episode 14 - January Recap
    Jan 30 2026

    Join Adam, Chris, and Katie as they chat about distance challenges, runcations, and dealing with some nasty winter weather.

    For more information on the Big Pecker Challenge in Key West Florida: Key West Big Pecker Challenge

    Check out Outrun Us! I Dare You Challenge to see how Adam and Chris fare as they chase the final podium spot.
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    49 Min.
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