In this episode, Carly hands the reins over to her friend, Heidi, as they discuss Carly’s first book, the writing process, + her resolution-based adventure that led to its writing (+ now publication). They also talk about sustainability, since that is the topic of the book, + Carly shares about the most interesting things she learned, the changes that have stuck (+ those which have not), + Heidi points out what stood out the most to her when she read an early version of the book. Perfectionism, responsibility, + the power of creeping change are also discussed. Finally, Carly encourages reading her book upon its release + toasts its publication.

Resources mentioned in the episode:

Episode 2: My 2021 Goals + Why You Should Check In On Yours Too

How to Give Up Plastic: A Guide to Changing the World, One Plastic Bottle at a Time

Review of my 20 for 2020 List

The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

Episode 6: Running Races, Finding Your Pace, + Active Life Coaching with Kathleen Allen

Episode 64: Goal Review, Planning For The New Year, + Accountability As An Auxiliary Relationship with my Friend, Heidi

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