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The Sunday Reset

The Sunday Reset

Von: Breya Browner
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The Sunday Reset is your go-to podcast for soft girl healing, pop culture therapy, and sisterly check-ins. Hosted by Breya and Jasmine Browner — real-life sisters and the duo behind the viral Sunday Reset blog — each episode is a cozy audio hug.

Expect unfiltered chats on grief, growth, glow-ups, setting boundaries, and breaking down the headlines we actually care about. With a mix of vulnerability, humor, and heart, this podcast helps you pause, breathe, and reset — every Sunday.

🧘🏽♀️ New episodes weekly. Take what you need, sis — it’s time to reset.

BMB Entertainment Group 2025
Politik & Regierungen Sozialwissenschaften
  • F*** What People Say
    Feb 23 2026

    In this episode of the Sunday Reset Podcast, hosts Breya and Jasmine explore the themes of audacity, self-love, and the importance of setting boundaries. They discuss the myth of being unproblematic and the necessity of prioritizing one's own peace over the opinions of others. Through personal anecdotes and listener scenarios, they emphasize the power of self-acceptance and the liberation that comes from letting go of people-pleasing behaviors. The conversation encourages listeners to embrace their true selves and navigate life with confidence.

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    39 Min.
  • The Art of Saying NO
    Oct 5 2025

    In this episode of the Sunday Reset Podcast, hosts Breya and Jazz delve into the importance of saying no and maintaining personal boundaries. They share personal anecdotes, celebrity examples, and cultural pressures surrounding the concept of saying no. The conversation emphasizes self-love, the cost of saying yes, and practical tips for incorporating the art of saying no into daily life. The episode concludes with reset rituals and journal prompts to help listeners reflect on their own experiences with boundaries and self-care.

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    45 Min.
  • Megan Thee Stallion & Where Ambition Meets Alignment
    Sep 22 2025

    Mid Season 1 Finale | Ep 5: In this conversation, Jazz and Breya Browner explore the multifaceted nature of ambition, using Megan Thee Stallion as a case study. They discuss the challenges of personal loss, industry battles, and the impact of social media on modern relationships. The dialogue emphasizes the importance of resilience, personal growth, and the complexities of ambition in both personal and professional contexts. In this engaging conversation, Breya and Jazz explore various themes surrounding relationships, including the pettiness that can lead to cutting people off, food preferences as dealbreakers, and the complexities of love. They discuss toxic traits, emotional responses, and the importance of self-discipline in relationships. The conversation also touches on cultural food experiences and the significance of setting intentions and ambition in life.

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    1 Std. und 15 Min.
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