In this powerful episode of The Standard Podcast, former Division I and professional athlete Jeremy Campbell breaks down the truth behind athlete identity, transition, and legacy. From the “gladiator mindset” to the emotional crash that happens when the game ends, Jeremy shares raw insight into what athletes really face when the lights go out.

He reveals why most athletes aren’t prepared for life after sports, how NIL has reshaped the landscape, and why legacy isn’t what you leave behind — it’s what you’re doing right now. Whether you’re an athlete, parent, coach, or leader, this conversation will challenge your assumptions and elevate your standard.

This isn’t motivation. This is a movement.

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CONNECT WITH US: 🌐 Website: blueprintbluechip.com 📸 Instagram: @blueprintbluechip 💼 LinkedIn: Erin Sarles 📧 Email: erin@erinsarles.com

FREE RESOURCE: Join the 5-Day Reset™ — designed for athletes ready to build identity, discipline, and purpose beyond the game. 👉 blueprintbluechip.com/blueprintfoundationschallenge

SUPPORT THE SHOW:

• Leave a 5-star review on Apple Podcasts or Spotify
• Share this episode with an athlete, parent, coach, or leader
• Follow us on social media and join the conversation

BOOK ERIN TO SPEAK: Looking for a speaker who challenges comfort and calls out truth? Erin is available for team workshops, parent seminars, and leadership events. 📩 erin@erinsarles.com

ABOUT THE STANDARD PODCAST™: This isn't motivation. This is a movement. Hosted by Erin Sarles and Thomas Roe, co-founders of Blueprint to Bluechip™, The Standard Podcast™ calls out the lies culture sold athletes and raises a new standard in sports, leadership, and life. We bring raw, truth-packed 20-25 minute conversations about identity, discipline, and legacy that goes beyond the scoreboard.

New episodes drop every Monday.

Raise the bar. Rebuild the culture. Become the standard.

The average NFL career lasts 3.3 years. Malik Jackson played for 10 seasons.

Malik was selected in the fifth round (137th overall) of the 2012 NFL Draft by the Denver Broncos. Fifth-round picks aren't supposed to last a decade in the NFL. They're not supposed to win Super Bowls. They're not supposed to make the Pro Bowl.

But Malik Jackson did all three.

In Super Bowl 50, Malik scored the game's first touchdown when he recovered a fumble in the end zone forced by Von Miller — giving the Broncos an early 10-0 lead over the Carolina Panthers. Denver won 24-10, and Malik became a Super Bowl champion in his fourth NFL season.

After leaving Denver, Malik signed an $85.5 million contract with the Jacksonville Jaguars, where he moved from defensive end to defensive tackle and became part of "Sacksonville" — one of the most dominant defensive lines in NFL history. In 2017, Malik made the Pro Bowl after recording 8 sacks, 4 forced fumbles, and 40 total tackles.

Over 10 seasons, Malik played for 4 different organizations — Denver Broncos (2012-2015), Jacksonville Jaguars (2016-2018), Philadelphia Eagles (2019-2020), and Cleveland Browns (2021). He navigated position changes, team transitions, injuries, and role adjustments while maintaining his professionalism and performance.

What separated Malik's 10-year career from the average 3.3 years? It wasn't just talent. It was preparation, adaptability, and the mental toughness to stay ready when opportunity met the moment.

Join Malik Jackson and The Standard Podcast™ for a conversation about:

• What it was like to score the first touchdown in Super Bowl 50
• Building a 10-year NFL career as a fifth-round pick
• The "Sacksonville" era and playing with an elite defensive line
• Navigating 4 different organizations and adapting to change
• Moving from defensive end to defensive tackle
• Mental toughness and preparation
• Life after football and what athletes need to know

This isn't motivation. This is a movement.

Connect with Malik Jackson: Thecareleague.org

Support the show

CONNECT WITH US: 🌐 Website: blueprintbluechip.com 📸 Instagram: @blueprintbluechip 💼 LinkedIn: Erin Sarles 📧 Email: erin@erinsarles.com

FREE RESOURCE: Join the 5-Day Reset™ — designed for athletes ready to build identity, discipline, and purpose beyond the game. 👉 blueprintbluechip.com/blueprintfoundationschallenge

SUPPORT THE SHOW:

• Leave a 5-star review on Apple Podcasts or Spotify
• Share this episode with an athlete, parent, coach, or leader
• Follow us on social media and join the conversation

BOOK ERIN TO SPEAK: Looking for a speaker who challenges comfort and calls out truth? Erin is available for team workshops, parent seminars, and leadership events. 📩 erin@erinsarles.com

ABOUT THE STANDARD PODCAST™: This isn't motivation. This is a movement. Hosted by Erin Sarles and Thomas Roe, co-founders of Blueprint to Bluechip™, The Standard Podcast™ calls out the lies culture sold athletes and raises a new standard in sports, leadership, and life. We bring raw, truth-packed 20-25 minute conversations about identity, discipline, and legacy that goes beyond the scoreboard.

New episodes drop every Monday.

Raise the bar. Rebuild the culture. Become the standard.

21 Seasons, 3 World Series, and What It Really Takes to Last

Most Major League Baseball careers last 5.6 years. Randy Choate played for 21 seasons.

Over his distinguished career, Randy appeared in 538 games, played for 8 different organizations (New York Yankees, Arizona Diamondbacks, Tampa Bay Rays, Florida/Miami Marlins, Los Angeles Dodgers, St. Louis Cardinals), and was part of three World Series teams — winning championships with the 2000 and 2001 New York Yankees and competing in the 2013 World Series with the St. Louis Cardinals.

As one of the most respected left-handed specialists in professional baseball, Randy's career wasn't defined by one team or one role — it was defined by his ability to adapt, prepare, and maintain professional excellence through every transition.

Randy navigated multiple releases, trades, role changes, and organizational shifts. He went from starter to reliever, from setup man to specialist, from contender to rebuilding team and back again. Through it all, he maintained elite performance standards and built a reputation as a consummate professional.

What separated Randy's 21-season career from the average 5.6 years? It wasn't just talent. It was preparation. It was adaptability. It was character, mental toughness, and an identity beyond performance. It was the discipline to maintain standards through adversity.

Join Randy Choate and The Standard Podcast™ for an honest conversation about what it really takes to build a sustainable career at the highest level — in baseball and in life.

Episode Topics:

• The truth about longevity in professional sports
• How Randy lasted 21 seasons (nearly 4x the average)
• Navigating multiple releases, trades, and role changes
• Preparation and adaptability as career-extenders
• Character development and mental toughness
• Identity beyond performance
• Three World Series experiences
• What young players need to know about sustainable careers

This isn't motivation. This is a movement.

Support the show

CONNECT WITH US: 🌐 Website: blueprintbluechip.com 📸 Instagram: @blueprintbluechip 💼 LinkedIn: Erin Sarles 📧 Email: erin@erinsarles.com

FREE RESOURCE: Join the 5-Day Reset™ — designed for athletes ready to build identity, discipline, and purpose beyond the game. 👉 blueprintbluechip.com/blueprintfoundationschallenge

SUPPORT THE SHOW:

• Leave a 5-star review on Apple Podcasts or Spotify
• Share this episode with an athlete, parent, coach, or leader
• Follow us on social media and join the conversation

BOOK ERIN TO SPEAK: Looking for a speaker who challenges comfort and calls out truth? Erin is available for team workshops, parent seminars, and leadership events. 📩 erin@erinsarles.com

ABOUT THE STANDARD PODCAST™: This isn't motivation. This is a movement. Hosted by Erin Sarles and Thomas Roe, co-founders of Blueprint to Bluechip™, The Standard Podcast™ calls out the lies culture sold athletes and raises a new standard in sports, leadership, and life. We bring raw, truth-packed 20-25 minute conversations about identity, discipline, and legacy that goes beyond the scoreboard.

New episodes drop every Monday.

Raise the bar. Rebuild the culture. Become the standard.