Discover the essential elements of long-term athletic development with world-class strength and conditioning coach Jim Kielbaso. In this episode, we explore how foundational movement skills and balanced training can elevate young athletes and influence their long-term sports engagement and success.

• In this episode:The definition and importance of athletic development in youth
• How motor skills, balance, coordination, and sensory processing build athleticism
• The role of sports coaches versus athletic development coaches
• The correlation between athletic competency and multi-sport participation
• The impact of access to athletic coaching on confidence and skill
• Challenges and misconceptions around youth strength and conditioning
• How to integrate athletic development into school curriculums and coaching practices
• The influence of social media and parental perceptions on youth sports choices
• Recognizing signs of overtraining and preventing athlete burnout
• The significance of physical recovery and understanding individual athlete readiness

Resources & Links:

International Youth Coaches Association (IYCA)

Follow Jim on Instagram @jimkielbaso

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Dwain Chambers shares his journey from a challenging childhood to becoming a world-class sprinter, emphasizing the importance of discipline, mentorship, and resilience. He discusses his role in inspiring young athletes through his academy, focusing on personal growth and the joy of participation over winning. Dwain talks openly about the lowest moment of his career and how he now uses this to coach the kids in his academy.

Keywords

Dwain Chambers, athletics, role model, inspiration, youth sports, discipline, resilience, mentorship, personal growth, sports academy

For more information about Mini Athletics visit www.miniathletics.com & be sure to follow us on Instagram @miniathletics

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In this episode of the Sports Parenting Playbook Podcast, Kirk Bowyer and stand in co-host Seb discuss with Linda Flanagan, author of 'Take Back the Game', the complexities of youth sports. They explore the pressures on young athletes, the financial and emotional costs of travel sports, and the importance of intrinsic motivation. Linda shares insights on how sports can be more inclusive and enjoyable for children, emphasizing the need for balance and the dangers of early specialization.

Keywords

youth sports, travel sports, intrinsic motivation, early specialization, sports parenting

Takeaways

• Linda Flanagan discusses the impact of travel sports on families.
• The financial burden of youth sports is significant for many parents.
• Intrinsic motivation is crucial for long-term sports engagement.
• Early specialization in sports can lead to burnout and injuries.
• Linda advocates for a more inclusive approach to youth sports.
• The importance of free play in preventing injuries is highlighted.
• Norway's model of community-based sports is discussed as ideal.
• The role of parents in supporting but not pressuring children is emphasized.
• Linda shares insights on balancing sports and academics for children.
• The episode concludes with a call to rethink youth sports structures.

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