The Soul Session™ with Samira Seraphini | Inner Work for Healing and Manifestation Titelbild

The Soul Session™ with Samira Seraphini | Inner Work for Healing and Manifestation

The Soul Session™ with Samira Seraphini | Inner Work for Healing and Manifestation

Von: Samira Seraphini
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 You found this podcast for a reason✨ Welcome to The Soul Session™, a sacred space for inner work, healing, and manifestation. I’m Samira Seraphini — an Intuitive Therapist with 7 years of practice, here to support your emotional healing, embody authentic confidence, and soften into your feminine energy. Every week, you’re invited to an intimate session that expands your heart, regulates your nervous system, and guides you into conscious creation through radical acceptance and aligned action. If you’re ready to live in true alignment and manifest a blissful life, your journey starts now. 🤍Samira Seraphini Persönliche Entwicklung Persönlicher Erfolg
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  • Why You Attract Emotionally Unavailable Partners: The Adult Shift for Mature & Consistent Love

    Why You Attract Emotionally Unavailable Partners: The Adult Shift for Mature & Consistent Love
    Jan 17 2026

    Why You Attract Emotionally Unavailable Partners: The Adult Shift for Mature & Consistent Love

    Why do emotionally unavailable partners feel so familiar — even when you know you want more?

    In this episode of The Soul Session™, we explore the deeper emotional and nervous-system patterns behind this dynamic, using Transactional Analysis to support a powerful shift from anxious attachment to mature, consistent love.

    This is not a lecture. It’s a healing session.


    This episode is for you if:

    You keep attracting partners who are inconsistent, distant, or “almost available”

    You confuse anxiety, intensity, or longing with chemistry and love

    You want mature, emotionally available love but feel stuck in old patterns

    You’re ready to move from waiting to be chosen into choosing consciously

    You’re open to inner work that goes beyond mindset and into integration


    Main Topics

    ✨ Why emotionally unavailable partners feel familiar (and why it’s not bad luck)

    ✨ Emotional hunger, childhood patterns, and accepting emotional crumbs

    ✨ Transactional Analysis: Parent, Child, and Adult ego states in relationships

    ✨ The difference between nervous system activation and real intimacy

    ✨ The Adult Shift: from being chosen to choosing mature love


    Practice

    This episode includes a guided systemic and somatic practice inspired by the Forces of Love from Family Constellation work.

    You’ll be gently guided to:

    Honor the part of you that learned to accept less

    Release old relational patterns with compassion

    Activate your Adult ego state and your capacity for mature love

    This practice is designed to help your body integrate what your mind understands.


    Links

    🤍 The Soul Session — https://thesoulsession-kaej06m.gamma.site/

    💌 Weekly Newsletter — https://links.samiraseraphini.com/newsletter🔗 All links — https://links.samiraseraphini.com/links

    🌐 Website — www.SamiraSeraphini.com

    💬 CTA: Subscribe, Rate & Share

    If this episode resonated with you, please subscribe to The Soul Session so you never miss our weekly sessions together. Leave a review sharing your biggest takeaway—I'd love to hear how this landed for you! And if you know someone close to burnout, share this episode with them. Your support helps this work reach more hearts. 🤍


    🐚 Your softness is your superpower.


    ⏳ TimeStamps / Chapters

    [00:00] Welcome & Opening Regulation

    [03:00] Why Emotionally Unavailable Partners Feel Familiar

    [07:00] Emotional Hunger & Accepting Emotional Crumbs

    [11:00] When Attraction Is Nervous System Activation

    [15:00] Transactional Analysis: Parent, Child & Adult Ego States

    [21:00] Psychological Games & Repetition Compulsion

    [26:00] Redefining Intimacy & the Adult Shift

    [29:00] Guided Practice: Releasing Old Patterns & Choosing Mature Love

    [34:00] Integration, Key Takeaways & Closing


    Tags: emotionally unavailable partners, attachment patterns, mature love, healing relationships, transactional analysis, inner child healing, nervous system regulation, conscious relationships, emotional availability, somatic healing, self-worth, adult ego state, intimacy, relationship patterns, women healing, manifestation and relationships
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    36 Min.
  • The Lucky Girl Mindset: Trusting the Universe to Have Your Back | Becoming YOU Series

    The Lucky Girl Mindset: Trusting the Universe to Have Your Back | Becoming YOU Series
    Jan 10 2026
    The Lucky Girl Mindset: Trusting the Universe to Have Your Back | Becoming YOU SeriesDiscover the grounded, mature version of the "Lucky Girl Mindset"—not about pretending life is perfect, but about choosing the lens through which you see reality. In this episode, you'll learn why challenges are invitations to quantum leap (not punishments), and how shifting your perspective creates lightness, trust, and aligned opportunities. This is the final episode of the Becoming YOU Series: your complete 5-episode journey back to yourself.💫 You'll Love This Episode If…You feel like the world is against you and nothing ever works outYou struggle to accept challenges and resist reality when things get hardYou can celebrate wins but spiral when difficulties ariseYou want to feel lighter and more trusting of life's flowYou're ready to understand why challenges are opportunities, not punishments✨ Main Topics✨ Where focus goes, energy expands — the energetic law behind gratitude and complaint (and why both multiply)✨ The cyclical nature of life and energy — why quantum leaps require a crisis, and how to stop resisting the natural rhythm✨ Challenges as invitations, not punishments — understanding life's seasons and how to flow with them instead of fighting✨ The power of perspective — how resistance prolongs suffering while trust lightens the load and shortens the process🧘‍♀️ PracticeThis episode includes the Shake It Out Practice for moments of crisis. When you feel stuck in resistance, fear, or stress, stand up and shake your entire body—arms, legs, everything. Let tension leave through movement. Then stop, place one hand on your heart, and say three times: "I trust life. I trust myself. I am held." This somatic practice helps shift your energy instantly when you can't see the blessing in a challenge.🎁 FreebieDownload your free Becoming YOU Activation Workbook — a complete companion guide with journaling prompts, somatic practices, and integration exercises for all 5 episodes of this series.🔗https://links.samiraseraphini.com/becomingyouLinks🤍 The Soul Session — ⁠https://thesoulsession-kaej06m.gamma.site/⁠💌 Weekly Newsletter — ⁠https://links.samiraseraphini.com/newsletter⁠🔗 All links — ⁠https://links.samiraseraphini.com/links⁠🌐 Website — ⁠www.SamiraSeraphini.com⁠💬 CTA: Subscribe, Rate & ShareIf this episode resonated with you, please subscribe to The Soul Session so you never miss our weekly sessions together. Leave a review sharing your biggest takeaway—I'd love to hear how this landed for you! And if you know someone close to burnout, share this episode with them. Your support helps this work reach more hearts. 🤍🐚 Your softness is your superpower.⏳ TimeStamps / Chapters[00:00] Intro & Welcome to the Final Episode[01:45] Recap of Episodes 1–4[03:45] What the Lucky Girl Mindset Really Means[05:45] Where Focus Goes, Energy Expands[08:15] The Cyclical Nature of Life: Why Quantum Leaps Often Come Through Crisis[11:30] Challenges as Invitations, Not Punishments[14:00] The Power of Perspective: Resistance vs. Trust[16:30] Invitation to Work Together in 1:1 Soul Sessions[18:00] Practice: Shake It Out for Instant Energy Shifts[20:30] Series Wrap-Up: Integrating All 5 Episodes[23:00] What’s Now Possible for You[24:15] Final CTA, Gratitude & ClosingTags: manifestation, lucky girl mindset, trust, perspective shift, quantum leap, life seasons, gratitude practice, resilience, flow state, spiritual growth, inner work, nervous system, energy shift, mindset transformation, somatic healing, alignment, abundance mindset, personal growth, emotional freedom, series finale🎙️ Episode 5 of 5 | Becoming YOU Series - FINALEPrevious Episode: Emotional Resilience — How to Heal Stress Without BurnoutBinge the entire series:Episode 1: Glow Up From the InsideEpisode 2: Softness is Your PowerEpisode 3: Intuition for Aligned DecisionsEpisode 4: Emotional ResilienceEpisode 5: The Lucky Girl Mindset
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    26 Min.
  • Emotional Resilience: How to Heal Stress Without Burnout | Becoming YOU Series

    Emotional Resilience: How to Heal Stress Without Burnout | Becoming YOU Series
    Jan 9 2026
    Emotional Resilience: How to Heal Stress Without Burnout | Becoming YOU SeriesDiscover why emotional overwhelm isn't about modern life being too demanding—it's about carrying unprocessed trauma and ancestral wounds on top of current responsibilities. In this episode, you'll learn how to create order in your emotional field through boundaries and discernment, so you can heal stress without burning out. This is Episode 4 of the Becoming YOU Series: a 5-episode journey to reconnect with your essence and step into your most aligned self.💫 You'll Love This Episode If…You feel like you're one bad day away from complete burnoutYour emotional capacity feels constantly maxed out with no reliefYou're a highly sensitive person who absorbs everyone's emotionsYou feel guilty when you set boundaries, like you're being selfishYou're ready to stop drowning in overwhelm and start feeling empowered✨ Main Topics✨ Why you're carrying more than just your own stress — unprocessed childhood trauma plus ancestral wounds create emotional overload✨ The systemic root of burnout: lack of order — when you can't distinguish what's yours from what's inherited, everything feels urgent✨ Boundaries as filters, not walls — how to protect your energy both externally (with others) and internally (with yourself)✨ The difference between external and internal boundaries — from work hours to thought patterns, creating structure that holds you✨ How order creates resilience — sorting what belongs where gives you clarity, empowerment, and safety🧘‍♀️ PracticeThis episode includes the Sorting Practice for emotional organization. Write down everything that's weighing on you—every worry, task, emotion, and fear. Then categorize each item: "This is from my past," "This is systemic/inherited," "This is work-related," "This is someone else's problem," "This is mine to process." By creating order in your emotional field, you stop feeling like you're drowning and start experiencing clarity and breathing room.🎁 FreebieDownload your free Becoming YOU Activation Workbook — a complete companion guide with journaling prompts, somatic practices, and integration exercises for all 5 episodes of this series.🔗🔗 Links🤍 Book a 1:1 Soul Session: https://l0z2cqxg.forms.app/session💌 Subscribe to Soul Session Letter (Newsletter): https://sd18t2c1.forms.app/soul-session-newsletter🌐 All Links: www.samiraseraphini.com💬 CTA: Subscribe, Rate & ShareIf this episode resonated with you, please subscribe to The Soul Session so you never miss our weekly sessions together. Leave a review sharing your biggest takeaway—I'd love to hear how this landed for you! And if you know someone close to burnout, share this episode with them. Your support helps this work reach more hearts. 🤍🐚 Your softness is your superpower.⏳ TimeStamps / Chapters[00:00] Intro & Welcome to Episode 4[01:30] Recap of Episodes 1, 2 & 3[02:30] The Problem: Emotional Overwhelm & Burnout[04:30] Why You're Carrying More Than Your Own Stress[06:30] The Systemic Root: Lack of Order[08:00] Boundaries as Filters — External & Internal[10:00] Real-Life Examples of Creating Boundaries[12:00] Invitation to Work Together in 1:1 Soul Sessions[13:00] Practice: The Sorting Practice for Emotional Organization[15:00] Recap & Key Takeaways[17:00] CTA: Book a Session & Download the Workbook[18:00] Outro & See You TomorrowTags: emotional resilience, burnout prevention, boundaries, stress management, highly sensitive person, trauma healing, ancestral healing, family constellation, nervous system regulation, emotional capacity, self-care, inner work, systemic healing, emotional wellness, personal growth, mental health, overwhelm, energy protection, clarity, empowerment🎙️ Episode 4 of 5 | Becoming YOU SeriesPrevious Episode: Intuition for Aligned Decisions — From Overthinking to Trusting YourselfNext Episode: The Lucky Girl Mindset — Trusting the Universe to Have Your Back
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    24 Min.
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