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The Solution for Baby Fat

The Solution for Baby Fat

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 The Solution for Baby Fat is a refreshing and honest podcast dedicated to parents who want to understand, embrace, and manage post-pregnancy body changes in a healthy, realistic way. Each episode features expert advice from nutritionists, fitness coaches, and psychologists who share practical tips on nutrition, gentle workouts, and self-care. Through real stories and science-backed insights, this show helps you rebuild confidence, restore balance, and redefine what it truly means to feel good in your body after having a baby.© 2025 Bildung
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  • The Solution for Baby Fat 1 -3

    The Solution for Baby Fat 1 -3
    Oct 28 2025

    The Solution for Baby Fat is a refreshing and honest podcast dedicated to parents who want to understand, embrace, and manage post-pregnancy body changes in a healthy, realistic way. Each episode features expert advice from nutritionists, fitness coaches, and psychologists who share practical tips on nutrition, gentle workouts, and self-care. Through real stories and science-backed insights, this show helps you rebuild confidence, restore balance, and redefine what it truly means to feel good in your body after having a baby.
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    7 Min.
  • The Solution for Baby Fat 4 - 5

    The Solution for Baby Fat 4 - 5
    Oct 28 2025

    The Solution for Baby Fat is a refreshing and honest podcast dedicated to parents who want to understand, embrace, and manage post-pregnancy body changes in a healthy, realistic way. Each episode features expert advice from nutritionists, fitness coaches, and psychologists who share practical tips on nutrition, gentle workouts, and self-care. Through real stories and science-backed insights, this show helps you rebuild confidence, restore balance, and redefine what it truly means to feel good in your body after having a baby.
    Mehr anzeigen Weniger anzeigen
    5 Min.
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