The Sober Cruise Titelbild

The Sober Cruise

The Sober Cruise

Von: The Sober Cruise
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Setting sail with The Sober Cruise www.thesobercruise.co.uk

Are you looking for a sober holiday that offers more than just a "mocktail menu"? Welcome to The Sober Cruise Podcast, the ultimate guide for sober travellers, the sober-curious, and anyone in recovery who wants to explore the world with total clarity.

Hosted by recovery coach Mark Carlin and travel expert Martin Ross, this show is your first port of call for everything related to alcohol-free travel and the rising trend of "dry tripping."

In each episode, we dive into:

  • Sober Travel Tips: How to navigate cruise ships, airports, and all-inclusive resorts without the booze.
  • The Power of Connection: Why sober communities and small-group travel are the "new luxury" in wellness travel.
  • Virgin Voyages Insights: Discover why the Scarlet Lady is the world’s best sober-friendly cruise ship, from its world-class fitness programmes to its lack of pushy drinks packages.
  • Mediterranean Inspiration: Get a sneak peek at our August 2026 itinerary, featuring Barcelona, Cannes, and the stunning Cinque Terre.

Whether you are years into sobriety, exploring an alcohol-free lifestyle, or a sober-curious traveller looking for a meaningful wellness retreat, this podcast provides the inspiration you need to book a holiday you’ll actually remember.

Join our exclusive community of just 25 travellers as we set sail for a Mediterranean experience defined by fresh mornings, genuine connection, and authentic adventure

The Sober Cruise www.thesobercruise.co.uk

The Sober Cruise
Hygiene & gesundes Leben Sozialwissenschaften
  • Virgin Voyages Entertainment Scarlet Night, Quirky Shows & Sober Socials
    Feb 10 2026

    Forget the "watered down" versions of Broadway shows you find on other lines. In this episode, Martin and Mark get stuck into the "quirky" and immersive entertainment on board Virgin Voyages for the 2026 Sober Cruise. We discuss why you’ll be standing in the middle of the action and how getting to know the crew leads to the best "secret" events on the ship.

    In this episode, we cover:

    • Persephone: The immersive headline show in the Red Room where you stand while the performers move around you on a winding stage.
    • Scarlet Night: The ship-wide event featuring moon goddess mythology and a pool-side finale where everyone jumps in fully clothed.
    • The Happenings Cast: Why there is no "Cruise Director" and instead a team of 12 specialists, including the Diva, the Gamer, the Foodie, and the Magician.
    • Secret Parties: How getting chatting with the crew can lead to an invite for a private magic show in the crew bar or a midnight "break-in" party in the Test Kitchen.
    • Booked: The new prequel to Lola’s Library in the Red Room, moving the cabaret-style action to a bigger stage with giant puppets and acrobatics.
    • Lolz Supper Club: A free dinner and show option featuring stand-up comics from the UK.
    • Festival Stage Acts: The rotating mix of comedians, musicians, and magicians that keep the ship feeling like a festival.

    Stop overpaying for traditional, cheesy cruise entertainment. Get stuck into a holiday where the shows are top-notch and you’ll actually remember them the next morning.

    Ready to join the Sober Cruise? We’re heading to the Mediterranean on the Scarlet Lady in August 2026. Join our group for a proper holiday with world-class entertainment and a great vibe. 👉 Unlock your spot here: https://www.thesobercruise.co.uk/virgin-voyages-med-2026

    Mehr anzeigen Weniger anzeigen
    30 Min.
  • Virgin Voyages Food Guide: The Best Pizza at Sea, Mezze at The Dock & Social Club Snacks (Ep 6)
    Feb 4 2026

    One of the best things about a Sober Cruise is that when you strip away the booze, you actually get to taste the incredible food on offer. In this episode, Martin and Mark are diving into the best spots on the ship to relax, refuel, and connect with the group without a drink in sight.

    From wood-fired pizzas to sunset mezze on the deck, we’re exploring the heart of the ship’s social scene.

    In this episode, we discuss:

    • The Dock & Dock House: Our absolute favourite spot for a sober afternoon. We talk about the fire-roasted skewers, the relaxed vibe, and why it’s the perfect place to sit back with a fresh juice and watch the world go by.
    • The Pizza Place: Martin’s top pick! We talk about why these made-to-order pizzas are the ultimate comfort food after a day of exploring, and why they beat any cruise buffet.
    • The Social Club: It’s not just about the hot dogs and those legendary cookies—it’s about the air hockey, the arcade games, and the fun of hanging out in a space that doesn't revolve around the bar.
    • Connection over Cocktails: How the "no-reservation" spots on the ship allow our group to just "get stuck in," grab a bite together, and enjoy a proper holiday where you actually remember every meal.
    • Sun Club Snacks: Grabbing tacos by the pool and why the quality of Virgin’s "quick eats" is levels above the rest.

    Stop overpaying for holidays that leave you needing a detox. Join us for a voyage where the food is world-class, the company is top-tier, and the mornings are hangover-free.

    Want to join our 2026 Sober Cruise? We’re heading to the Mediterranean on the Scarlet Lady in August 2026. If you’re looking for a fun, friendly, and relaxed group to sail with, we’d love to have you. 👉 Unlock your spot here: https://www.thesobercruise.co.uk/virgin-voyages-med-2026

    Mehr anzeigen Weniger anzeigen
    25 Min.
  • Virgin Voyages Food Review The Wake Brunch, Gunbae Games & Lucky Lotus (Ep 5)
    Jan 28 2026

    Ready for round two? We’re back to finish our tour of the main restaurants on Virgin Voyages. In this episode, Martin and Mark get stuck into the venues that offer everything from high-end steak to rowdy social dining.

    We’re breaking down why you don’t need to pack a suit to eat like royalty and which dishes are actually worth the hype.

    On the menu this week:

    • Razzle Dazzle & Lucky Lotus: By day, it’s a posh American diner (order the Jalapeño Croissant, trust us). By night, it transforms into Lucky Lotus, serving up a proper Chinese menu.
    • The Wake: We talk through the most glamorous spot on the ship. Is the brunch better than the dinner? Plus, the truth about the "Filet Mignon for brunch" hack
    • Gunbae: The loudest restaurant at sea. We explain the drinking games (played with juice, obviously!), why the meat is top-tier, and why it’s the best place to make new mates.
    • Relaxed Vibes: Why "Smart Casual" on Virgin is a world away from the stuffy dress codes on other cruise lines.

    Stop overpaying for "speciality" dining. On Virgin, these world-class spots are all included in your fare.

    Fancy joining us for a proper holiday?We’re hosting a sober group on the Scarlet Lady in August 2026. Sun, sea, and the best food at sea—without the hangover. 👉 Unlock your spot here: https://www.thesobercruise.co.uk/virgin-voyages-med-2026

    Mehr anzeigen Weniger anzeigen
    28 Min.
Noch keine Rezensionen vorhanden