So today we're talking about the importance of finding your voice. Your true voice, your authentic voice, the voice of your soul, the voice of your purpose, the voice of your heart, the things that really you want to say, do, be and become.

And we're talking about your voice today because I know that you are so much more than meets the eye.

You are more than just your name, Mummy.
You are more than your role.

If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:

YOUR ANGER IS A GIFT - THE WORKBOOK

HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!

Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/

Sending you so much love,

Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club

Today's episode is about regulation and all the practical tips and hacks to help you find your calm in the chaos of motherhood. I'll be sharing the real reason you feel so triggered by the people you love the most and my NUMBER ONE tip for you to stop being so reactive to your child's big emotions, so you stop falling into the shame and guilt cycles that make you feel like you're failing your children.

If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:

YOUR ANGER IS A GIFT - THE WORKBOOK

HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!

Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/

Sending you so much love,

Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club

It is crucial that we remind ourselves WHO is in the driving seat of our lives, WHO is dictating how fast we have to go and what road we have to drive on. Because it's not YOU.

It's your thoughts and specifically, it's your fearful thoughts.
But you are NOT your fearful thoughts. And you are NOT the story you tell yourself.

And you're NOT your limiting beliefs or limiting decisions you made when you were very small and needed to feel safe and attached. You gave up parts of yourself to feel accepted and loved.

It is so important more now than ever to know where we want to go and how we're going to get there.

AND that we have everything we need inside of us. All the strength, all the tools, all the capability, it's all there inside of us. We just need to believe it.

If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:

YOUR ANGER IS A GIFT - THE WORKBOOK

HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!

Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/

Sending you so much love,

Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club