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You are capable of creating change in your life by taking control of your time. This discussion emphasizes the importance of self-accountability, effective time management, and prioritizing personal values.

- Importance of managing 24 hours effectively
- Exploring the definition of success in relation to time
- Importance of making commitment contracts for personal growth
- Introducing the CARE Model for better management of life
- Insights on creating an effective daily routine
- Highlights from upcoming learning opportunities
- Tips for mapping out a personalized time management strategy
- Overview of strategies to enhance self-care
- Emphasizing the need for community involvement and support

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Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.