Grieving the loss of your professional experiences isn’t a weakness—it’s your nervous system trying to finish a story it hasn’t been allowed to tell. This is why losing a creative job, a client, a team, a title, or even the daily rhythm of creative work doesn’t just sting us emotionally—it rewires our brain’s chemistry.

In this episode, we discuss what happens when the routines, recognition, and relationships that fuel your brain’s reward system suddenly vanish, and how unprocessed grief can trap you in rumination mode, searching for closure your brain never got.

You'll also hear 3 key strategies you can use to process difficult professional experiences, PLUS a very important announcement from Jamie Roberts. 🙂

LET'S ROCK!

Bookings: https://www.rockthatcreativejob.com/the-power-hour-single-session

Jamie Roberts is a Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.

Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/