The Sagasu Running Podcast Titelbild

The Sagasu Running Podcast

The Sagasu Running Podcast

Von: Sagasu Running
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Über diesen Titel

A podcast exploring the beauty of running via the intersection of awareness, distance and design.

© 2024 The Sagasu Running Podcast
Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Laufen & Joggen
  • 04 | Vastness
    Apr 15 2024

    How vast is your running? How vast is your perspective? This episode gets into exploring the idea of vastness, from multiple perspectives and directions.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻



    Mehr anzeigen Weniger anzeigen
    41 Min.
  • 03 | Macro/Micro
    Sep 16 2023

    How do you define the idea of place? Why is running such an amazing activity to get a sense of a place and build your context for the Macro/Micro. This episode gets into those big questions through the lens of running.

    Powers of Ten™ (1977) https://www.youtube.com/watch?v=0fKBhvDjuy0

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻



    Mehr anzeigen Weniger anzeigen
    31 Min.
  • 02 | Awareness in distance
    Sep 12 2023

    Running is fundamental to being human. Such a core activity means it can be done by anyone and have a wide range of value and meaning. Exploring the mental aspects of running offers unique insights into both the physical aspects and the why of running. Concepts such as “Beginner’s Mind” can help us develop mindfulness in our running in order to explore these ideas. Awareness in distance, this show’s tagline, offers a path to find all of these things.

    ---
    This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.

    Youtube: https://www.youtube.com/@SagasuRunning
    Instagram: https://www.instagram.com/sagasurunning/
    Website: https://www.sagasurunning.com/

    Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm

    Show intro & outro music from Epidemic Sound:
    Titane - ELFL
    https://www.epidemicsound.com/artists/elfl/

    Thank you for listening!

    🤙🏻



    Mehr anzeigen Weniger anzeigen
    29 Min.
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