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The Road To Happiness

The Road To Happiness

Von: Josh & Cassie Spurlock
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Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth.

In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually.


Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy.


Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience.

Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.

© 2026 The Road To Happiness
Christentum Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Spiritualität
  • Can My Marriage Survive an Affair? | Ft. Peter Muhwati [RTH Episode #39]
    Feb 17 2026

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    Hey friend—this episode's topic is tender. If you’re facing infidelity in your marriage (or someone you love is), we want to start by saying:
    We see you. We’re so sorry. And we’re here to walk with you.

    In this episode of The Road to Happiness Podcast, Josh sits down with Peter Muhwati, one of our trusted counselors at MyCounselor.Online, a NICC®-certified advanced practice therapist, to unpack a powerful and heart-centered question:
    👉 "Can my marriage survive an affair?"

    Peter recently wrote a deeply insightful article addressing this painful but important topic, and today, he’s answering the follow-up questions so many are afraid to ask.

    In this episode of The Road to Happiness Podcast, Josh & Peter are diving into:

    • What to do in the immediate aftermath of discovering an affair
    • How the offending spouse can begin the trust-rebuilding process
    • What the betrayed spouse needs in order to feel safe again
    • Practical, grace-filled next steps toward healing and restoration
    • Why recovery is possible—even when it feels impossible

    Friend, healing after betrayal is one of the hardest journeys a couple can take—but it’s not one you have to walk alone. Whether you’re hurting, confused, or wondering if restoration is even possible, this episode offers compassion and clarity, and to give you hope that Jesus is watching over your marriage and your future.

    Key Takeaways:

    • Your pain is valid, and you're not alone in this
    • Rebuilding trust is possible—but it takes time, truth, and safety
    • Healing doesn't mean returning to "how things were"—it means growing something new
    • Couples can experience deeper connection after infidelity than ever before

    Get To Know Peter: https://mycounselor.online/christian-counselors/peter-muhwati/

    Read Peter's Article: https://mycounselor.online/marriage-survive-affair/

    Receive Affair-Recovering Counseling: https://mycounselor.online/affair-recovery-counseling/

    Connect With Us:
    🌎 Website: https://joshcassie.com/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    If this episode speaks to you—or someone you care about—please share it. And if you need someone to walk with you through this season of life, reach out to MyCounselor.Online and one of our counselors would be honored to work with you toward healing.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    17 Min.
  • Can Men & Women Be “Just Friends”? —How to Navigate Healthy Relationships with the Opposite S*x [RTH Episode #38]
    Feb 10 2026

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    Hey friend! Today we’re excited to be answering a fantastic listener question that came in recently (we love when that happens!):

    👉 How do I have healthy friendships with the opposite s*x—especially in the Christian world?

    If you've ever wondered how to navigate these relationships without the awkwardness or crossed wires, you're not alone. Whether you're single, dating, or married, the dynamics of male/female friendships can be tricky—and sometimes even a little confusing.

    In this episode of The Road to Happiness Podcast, Josh & Cassie are diving into:

    • How to pursue healthy opposite-sex friendships as a single person
    • What changes (and what doesn’t) when you're married
    • Practical ways to set clear boundaries without killing connection with others
    • How to practice "Righteous Flirting"—yes, really!—in a way that builds confidence and clarity, not confusion
    • What the Bible actually says about these relationships...

    Let’s be real: we’ve seen it all—church cultures that avoid cross-gender friendships entirely, and ones that have no guardrails at all. But we believe Jesus modeled something better. Healthy friendships between men and women are possible, and they can actually make us more whole, mature, and emotionally rich.

    Key Takeaways:

    • The goal in relationship isn’t avoidance or overexposure—it’s maturity
    • Platonic friendships across gender lines can be safe, holy, and healing
    • Healthy boundaries don’t block connection—they build it
    • You were made to give and receive friendship that reflects the heart of Jesus

    Receive Christian Therapy: https://mycounselor.online/

    Download the HALF of our book "Feeling Sexy" for FREE!: https://joshcassie.com/feeling-sexy/

    Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire

    Connect With Us:
    🌎 Website: https://joshcassie.com/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    If this episode sparked something in you, share it with a friend who needs to hear it. And if you’ve got more questions about relationships, intimacy, or boundaries—we want to hear them! Drop them in the comments and you might just hear your topic on an upcoming episode!

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    55 Min.
  • Feeling Sexy Ep. 22: "Until Death Do We Sex" —Why Your Best S*x Might Be Still Ahead [RTH Episode #37]
    Feb 3 2026

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    Hey friend—let’s talk about something we don’t hear enough:

    👉 Sex is meant to get BETTER with time.

    In this episode of The Road to Happiness Podcast, Josh & Cassie (Christian s*x therapist and s*x educators) open up to their LAST chapter of Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and reframe what lifelong intimacy is actually supposed to look like.

    Spoiler alert: awkward honeymoon s*x shouldn't be the finish line. It’s the starting line of a lifelong dance of discovery, delight, and deepening intimacy.

    Forget what movies, magazines, or even well-meaning church leaders may have told you. S*x is meant to grow with you. Mature with you. And yes, age like fine wine.

    In this episode, Josh & Cassie dive into:

    • Why clumsy early s*x is actually part of God’s good design
    • What neuroscience says about connection over time
    • How to keep intimacy growing through shifting seasons and changing bodies
    • Why spiritual and s*xual maturity go hand-in-hand

    If you're in a new season, facing body changes, or wondering if intimacy can still feel joyful and alive—this episode is for you. Because s*xual connection isn’t a one-time achievement. It’s a lifelong dance. No matter where you’re starting from, the next step forward can still be beautiful.

    Key Takeaways:

    • God designed s*x to mature—not fade—with age and connection
    • Lifelong intimacy is a journey of grace, laughter, healing, and yes… pleasure
    • Learn 3 keys to curating your creating an amazing and abundant s*x life.

    You're not failing if things feel different now—you're just entering a new chapter. With intentionality, healing, and curiosity, the best truly can be yet to come.

    Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

    Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/

    Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire

    Connect With Us:
    🌎 Website: https://mycounselor.online/
    🌴 Our LinkTree: https://linktr.ee/joshcassie

    If this episode resonated with your journey, share it with a friend, leave a review, and check out Feeling Sexy for more healing insights!

    And remember: With Jesus, the best is still ahead.

    Stay Connected with Us!

    📺 Subscribe to our YouTube Channel for more inspiring content.

    🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

    Thank you for joining us on the journey to happiness!

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    22 Min.
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