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The Resilience Playbook

The Resilience Playbook

Von: Cole Rodgers
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 The Resilience Playbook (TRP) is a faith-forward, leadership-driven show built for high-performing professionals who carry the weight - at home, at work, and in silence. Hosted by Cole Rodgers, TRP confronts the real battles behind achievement: identity, pressure, adversity, purpose, and the cost of becoming who you’re called to be. Each episode cuts through noise with candid conversations, resilient mindsets, and actionable frameworks for building a life that stands firm when everything else shakes.© 2025 The Resilience Playbook. All rights reserved. Christentum Management & Leadership Persönliche Entwicklung Persönlicher Erfolg Spiritualität Ökonomie
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  • Mark Greene: Rebuilding a Life After the Uniform Comes Off (Part 2)

    Mark Greene: Rebuilding a Life After the Uniform Comes Off (Part 2)
    Jan 1 2026
    If you haven’t watched Part 1 yet, we recommend starting there. Part 1 covers Mark’s upbringing, path into the SEAL Teams, and the experiences that shaped who he became. Part 2 picks up where that foundation cracks—and where the real work begins. Retired Navy SEAL sniper and bestselling author Mark Greene returns in Part 2 of this conversation to talk about what happens after the identity, structure, and mission are stripped away. In this half of the conversation, Mark and Cole move beyond origin stories and into the hardest work of Mark’s life—owning the damage, facing the consequences of unresolved pain, and rebuilding from the inside out. This is a conversation about responsibility, faith in practice, and the long, unglamorous road of becoming whole again. If Part 1 was about how Mark was formed, Part 2 is about how he was broken—and what it actually took to rebuild his life, his relationships, and his leadership. ⸻ ⸻ IN THIS EPISODE (PART 2) • Transitioning out of the SEAL Teams and losing a core identity • The danger of unmanaged success and emotional avoidance • How shame compounds when it goes unaddressed • The moment Mark realized the old way of living was no longer sustainable • Faith as discipline and daily practice—not a label • What real ownership looks like without self-destruction • Rebuilding trust, presence, and integrity one decision at a time ⸻ ⸻ CHAPTERS (PART 2 – MARK GREENE) 00:00:00 Returning from the break and resetting the conversation 00:04:15 Leaving the Teams and the identity vacuum that followed 00:14:30 When success can no longer hide what’s broken 00:26:40 Avoidance, emotional shutdown, and delayed consequences 00:38:55 The moment running stopped working 00:50:10 Faith as obedience, not comfort 01:01:45 Ownership versus shame: learning the difference 01:13:30 Rebuilding trust through consistency and time 01:24:20 Fatherhood, presence, and new non-negotiables 01:35:10 What Mark would tell the man standing at the edge ⸻ ⸻ ABOUT MARK GREENE Mark Greene is a retired Navy SEAL who served on both East and West Coast SEAL Teams, including time as a sniper and instructor, before transitioning into life after the military. He is the bestselling author of UnSEALed: A Navy SEAL’s Guide to Mastering Life’s Transitions, a book that walks readers through the key transition points in life and how to navigate them with resilience, honesty, and courage. Connect with Mark: Website: https://www.themarkgreene.com Instagram: https://www.instagram.com/themarkgreene/ LinkedIn: https://www.linkedin.com/in/themarkgreene Get the book UnSEALed: Amazon (all formats): https://www.amazon.com/Unsealed-Seals-Guide-Mastering-Transitions/dp/B0CN53CS6L ⸻ ⸻ ABOUT THE RESILIENCE PLAYBOOK The Resilience Playbook is a long-form conversation series hosted by Cole Rodgers. Every episode brings you face-to-face with leaders, executives, and high-performers who’ve been tested — and came out the other side with something worth sharing. No highlight reels without the hard parts. Just honest conversations about resilience, faith, leadership, marriage, fatherhood, mental health, and the moments that shape who we become. New episodes drop regularly. Subscribe and turn on notifications so you don’t miss a conversation. ⸻ ⸻ CONNECT WITH THE SHOW Instagram: https://www.instagram.com/theresilienceplaybook/ X (Twitter): https://x.com/TheResiliencePB LinkedIn: https://www.linkedin.com/company/the-resilience-playbook/ TikTok: https://www.tiktok.com/@theresilienceplaybook Listen on audio: Spotify: https://open.spotify.com/show/0ShZgzjhsPCKzCLzfoWApI Support the show and get deeper resources: https://theresilienceplaybook.com/
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    2 Std. und 29 Min.
  • Mark Greene: The Making of a SEAL Sniper, a Father, and a Leader (Part 1)

    Mark Greene: The Making of a SEAL Sniper, a Father, and a Leader (Part 1)
    Dec 15 2025
    Retired Navy SEAL sniper and bestselling author Mark Greene has lived through combat deployments, career transitions, divorce, and rebuilding his life from the ground up. In Part 1 of this conversation, Mark sits down with Cole Rodgers to talk about identity, shame, fatherhood, and what it really takes to start over when the image everyone sees no longer matches the man you are inside. If you look strong on paper but feel the cracks in private, this is the one you watch all the way through. ⸻ IN THIS EPISODE (PART 1) • Mark’s path from sports and college to the SEAL Teams • What it actually means to serve as a Navy SEAL sniper • The hidden cost of high performance and living at full tilt • How his marriage and inner world began to come apart • Why shame keeps men isolated and silent • The moment he finally asked for help and told the truth • How faith, fatherhood, and real accountability became the foundation for rebuilding ⸻ CHAPTERS (PART 1 – MARK GREENE) 00:00:00 Welcome, how Cole and Mark connected, and why Mark is different 00:20:01 Growing up military: Philippines, Ohio, Japan, and Dad’s mysterious job 00:30:01 Losing Dad and the village that raised Mark 00:40:37 Grandfather, Negro Leagues, and falling in love with football 00:50:11 College ball, NCAA realities, and the business of players 01:00:00 Knee injury, loyalty to teammates, and leaving the NFL dream 01:10:16 Discovering the SEAL Teams and a new mission 01:23:30 Boot camp, BUD/S contract, and passing the screening test 01:30:26 First look at BUD/S: the “toughest training” in a tiny compound 01:40:23 Arriving early to BUD/S and learning to ask for help 01:50:02 Hydration punishment, cold water, and the mental games of instructors 02:00:13 Pool comp, the whammy knot, and thinking under pressure 02:10:16 SEAL Qualification Training, Team Five, and being coachable 02:20:00 Officer path, finishing his degree, and the lead-up to a life-changing jump ⸻ ABOUT MARK GREENE Mark Greene is a retired Navy SEAL who served on both East and West Coast SEAL Teams, including time as a sniper and instructor, before transitioning into life after the military. He is the bestselling author of UnSEALed: A Navy SEAL’s Guide to Mastering Life’s Transitions, a book that walks readers through the key transition points in life and how to navigate them with resilience, honesty, and courage. Connect with Mark: Website: https://www.themarkgreene.com Instagram: https://www.instagram.com/themarkgreene/ LinkedIn: https://www.linkedin.com/in/themarkgreene Get the book UnSEALed: Amazon (all formats): https://www.amazon.com/Unsealed-Seals-Guide-Mastering-Transitions/dp/B0CN53CS6L ⸻ ABOUT THE RESILIENCE PLAYBOOK The Resilience Playbook is a long-form conversation series hosted by Cole Rodgers. Every episode brings you face-to-face with leaders, executives, and high-performers who’ve been tested — and came out the other side with something worth sharing. No highlight reels without the hard parts. Just honest conversations about resilience, faith, leadership, marriage, fatherhood, mental health, and the moments that shape who we become. New episodes drop regularly. Subscribe and turn on notifications so you don’t miss a conversation. ⸻ CONNECT WITH THE SHOW Instagram: https://www.instagram.com/theresilienceplaybook/ X (Twitter): https://x.com/TheResiliencePB LinkedIn: https://www.linkedin.com/company/the-resilience-playbook/ TikTok: https://www.tiktok.com/@theresilienceplaybook Listen on audio: Spotify: https://open.spotify.com/show/0ShZgzjhsPCKzCLzfoWApI Support the show and get deeper resources: https://theresilienceplaybook.com/
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    2 Std. und 28 Min.
  • The Resilience Playbook - Launch Trailer

    The Resilience Playbook - Launch Trailer
    Dec 13 2025
    The Resilience Playbook is a long-form conversation series hosted by Cole Rodgers, created for the people who quietly carry a lot—leaders, executives, parents, and high-performers who look strong on paper but feel the weight in private. In this launch trailer, Cole lays out what you can expect from the show: honest, unpolished conversations about resilience, faith, leadership, marriage, fatherhood, mental health, and the moments that force us to decide who we’re going to be. Subscribe now to The Resilience Playbook and be ready for Part 1 of our first full episode with retired Navy SEAL sniper and bestselling author Mark Greene, dropping December 15.
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    1 Min.
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