Welcome to The Rabbit Hole — where personal growth is re-examined.

Hosted by Life Coach & Human Design Guide Megan Johnston and EFT practitioner Jacqui Acree, this podcast dives beneath the surface of self help clichés to explore what it actually takes to grow, heal, and be human in a messy world. Together, we unpack the half truths, oversimplified advice, and spiritual bypassing that often leave people feeling more stuck than supported.

From nuance-packed conversations to personal reflections, we explore the complexity of being a human on a healing journey — without pretending we have it all figured out.

✨ Expect laughter, “wait… same!” moments, loving side-eyes, and conversations that invite you back to your own truth.

Whether you're deep in the work or just beginning, you're not alone. Let’s go down the rabbit hole… together.

You’ve probably seen someone tapping their face on TikTok and thought, “that looks…weird.” Or maybe you’ve tried EFT tapping, but are wondering if there’s any real science behind it (spoiler: there sure is).

In this episode, Jacqui breaks down what EFT tapping actually is, how it works with your nervous system (not against it), and why it’s not about manifesting your dream life by skipping over your feelings. We talk about the science, the spiritual side, and how to use tapping without turning it into another self-help performance.

Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience

Learn more about Jacqui & EFT: https://jacquiacree.com

Let us know your thoughts:

Jacqui’s instagram: @jacqui.acree

Megan’s instagram: @meganjohnstoncoaching

Human Design is powerful — but like anything rooted in self-discovery, it can cross the line from tool to identity real quick.

In this episode, we (mostly Megan 👀) are breaking down the misconceptions and myths about Human Design that can do more harm than good — especially when they’re used to keep people stuck, small, or overly identified with their “type”.

We talk about the red flags to watch out for, why some Human Design content feels more like a diagnosis than a tool, and how you can use your chart as a compass instead of a cage. Jacqui asks the spicy questions. Megan brings the nuanced fire. It’s a whole vibe.

Whether you're deep in your HD era or HD-curious with a little side-eye... this one's for you.

Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chart

Let us know your thoughts:

Jacqui’s instagram: @jacqui.acree

Megan’s instagram: @meganjohnstoncoaching