Sabina, busts three not-so-obvious weight loss myths that might be sabotaging your health journey! From the misconception that more intense workouts guarantee better results to the infamous fear of carbs, Sabina tackles these myths with a unique blend of science and mindset coaching. Discover why less isn't always more when it comes to eating, and why fats are your friends, not foes. Packed with actionable advice and mindset shifts, this episode is perfect for anyone looking to rethink their approach to weight loss and embrace a healthier lifestyle. Don't miss out on our upcoming MELT Your Weight Challenge starting June 1st—sign up now to transform your body and mind! Tune in to start your journey towards a clearer understanding and a healthier body with Quantum Babe today!

Download my FREE Night Routine Guide to enhance your manifestations! CLICK HERE to get your copy.

Leave a review for the Quantum Babe Podcast on iTunes and receive a FREE GIFT as a token of gratitude! Simply email a screenshot of your review to sabina@quantumbabe.live.

See what's happening on the QB Instagram

Lastly, I want to remind you that the content shared in this podcast belongs to Quantum Babe and is protected by copyright and trademark laws. While you're welcome to save and use the information for personal or educational purposes, any other use, including reproduction or editing, requires prior written permission from Sabina Kaur. Feel free to reach out at hello@quantumbabe.live if you have any questions.

Remember, this podcast is intended for educational purposes only. I hold no responsibility to any individual or entity for any liability, loss, or damage resulting from the use, application, or interpretation of the information presented here.

Thank you for being part of the Quantum Babe community. Let's embark on this transformative journey together!

In this micro episode I share the Top affirmations for success!

How to use these affirmations:

Listen to this 30 second episode on repeat as a background track, so that you can train your subconsious mind to think about success and align the right opportunities to you.

OR

Listen to this firs thing in the morning and right before you go to sleep to really train your mind for success.

Download my FREE Night Routine Guide to enhance your manifestations! CLICK HERE to get your copy.

Leave a review for the Quantum Babe Podcast on iTunes and receive a FREE GIFT as a token of gratitude! Simply email a screenshot of your review to sabina@quantumbabe.live.

See what's happening on the QB Instagram

Lastly, I want to remind you that the content shared in this podcast belongs to Quantum Babe and is protected by copyright and trademark laws. While you're welcome to save and use the information for personal or educational purposes, any other use, including reproduction or editing, requires prior written permission from Sabina Kaur. Feel free to reach out at hello@quantumbabe.live if you have any questions.

Remember, this podcast is intended for educational purposes only. I hold no responsibility to any individual or entity for any liability, loss, or damage resulting from the use, application, or interpretation of the information presented here.

Thank you for being part of the Quantum Babe community. Let's embark on this transformative journey together!

Hey there, welcome to Quantum Babe. Today, I've got a super practical chat for you about '5 Behaviors That Will Seriously Improve Your Life.'

So, here's the lowdown:

1. Workout Routine: We'll talk about how just getting up and moving can boost your energy, confidence, and happiness. No need for fancy gym memberships – simple exercises can do wonders.

2. Reading: We're diving into the magic of books. Find out how reading can expand your mind, make you smarter, and maybe even change your life.

3. Cut Out Toxic People: Time to do some social spring cleaning. We'll chat about how ditching those negative influences can help you grow and thrive.

4. Finances: Money talks! We'll break down easy steps to manage your finances, so you can build a secure future and seize exciting opportunities.

5. Cut Out Harmful Substances: Taking care of your body is essential. Learn how letting go of stuff that's more harmful than helpful can boost your health and happiness.

LINKS!

Manifesting Abundance Ebook

Rise of the Quantum Babe Course.

Manifest in your sleep with my FREE Night Routine PDF! CLICK HERE to get your copy.

Leave a review of the Quantum Babe Podcast on iTunes and receive a FREE GIFT as a token of gratitude! Simply email a screenshot of your review to sabina@quantumbabe.live.

See what's happening on the QB Instagram

Lastly, I want to remind you that the content shared in this podcast belongs to Quantum Babe and is protected by copyright and trademark laws. While you're welcome to save and use the information for personal or educational purposes, any other use, including reproduction or editing, requires prior written permission from Sabina Kaur. Feel free to reach out at hello@quantumbabe.live if you have any questions.

Remember, this podcast is intended for educational purposes only. I hold no responsibility to any individual or entity for any liability, loss, or damage resulting from the use, application, or interpretation of the information presented here.

Thank you for being part of the Quantum Babe community. Let's embark on this transformative journey together!