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  • Preface to The Pull
    Mar 2 2023
    The principles of activity and receptivity operate in everyone. They are part of the foundation of creation. These teachings, then, apply to everyone.

    The author of The Pull recognizes the sensitivity of the topic of relationship in today’s world. Our approach, for many, has widened in recent decades. So these teachings, offered by the Pathwork Guide about 50 years ago, may sound narrow to some people.

    But the underlying reality of who we are, as human beings, has not changed. The forces of activity and passivity exist in every person—and always will—regardless of how we understand our gender and/or orientation.

    In this Preface, Jill Loree addresses this issue and encourages all listeners to have an open mind in hearing these messages. These teachings are designed to help guide all of us through our journey of self-discovery. And all people, no matter where we are on our path, are included.

    Listen to The Pull
    Return to The Pull Contents

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    2 Min.
  • 1 The cosmic pull toward union
    Mar 3 2023
    How can we trust God if we distrust our own deep instincts? Where do we think our instincts come from?

    The Pathwork Guide introduces a central force shaping human life: a powerful inner pull toward connection, pleasure and unity.

    At its core, this pull is the creative life force itself. It moves us out of isolation and toward genuine contact with others. Life, pleasure and union are not separate aims—they are one and the same movement toward wholeness.

    Yet we resist this pull. At a deep, often unconscious level, we fear that surrendering to love and pleasure will lead to annihilation. To protect ourselves, we divide body from spirit and begin to distrust our own instincts. This creates an inner conflict: one part of us longs for connection, while another pulls away in fear.

    This resistance distorts the life force. Pleasure becomes entangled with pain, leading to cycles of hurt, fear, guilt and withdrawal. The more we oppose this natural movement, the more suffering we create.

    Healing begins by recognizing that our instincts are not enemies, but expressions of a divine current. When we learn to trust this inner flow, we restore harmony between body and soul.

    True union does not erase us—it expands us into more of who we really are.

    Listen to The Pull
    The Pull, Chapter 1: The Cosmic Pull Toward Union
    Read Original Pathwork® Lecture: #149 Cosmic Pull Toward Union – Frustration

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    12 Min.
  • 2 The counter-pull: Frustration
    Mar 4 2023
    We believe having what we want is more capable of giving us pleasure than having a peaceful state of mind.

    The Pathwork Guide explores frustration as the opposing force to the natural pull toward pleasure, connection and fulfillment.

    Frustration begins early in life, when we cannot immediately satisfy our needs. If we fail to mature beyond the infantile demand of “I want it now,” we develop a rigid, intolerant attitude toward delay. Ironically, the less we tolerate frustration, the less capable we become of experiencing real pleasure.

    We typically react in two ineffective ways: either we force fulfillment through tension and demand, or we give up through resignation and denial. Both approaches block the natural flow of life.

    True fulfillment requires a relaxed inner state. The key is learning to let go—not to give up, but to release the inner tension that insists on immediate gratification. This creates a receptive inner climate where pleasure can arise naturally.

    Anger, self-pity and urgency can feel temporarily energizing, making it tempting to stay tense. But real satisfaction comes from trust, patience and inner flexibility.

    When we stop fighting frustration and allow life to unfold, we align with a deeper current. In this state, love, pleasure and fulfillment are no longer forced—they emerge organically from within.

    Listen to The Pull
    The Pull, Chapter 2: The Counter-Pull: Frustration
    Read Original Pathwork® Lecture: #149 Cosmic Pull Toward Union – Frustration

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    11 Min.
  • 3 The importance of how we communicate
    Mar 5 2023
    Cooperation is simply a more superficial form of communication. But we can’t survive without having both.

    The Pathwork Guide explores how communication—and its more basic form, cooperation—are essential steps on the path toward true union.

    While union itself cannot be forced or achieved directly, it is approached through how we relate to others. When our inner state is aligned and balanced, communication flows naturally. But when distorted by unconscious forces—especially neediness or fear—it becomes strained and ineffective.

    A central issue is exaggerated craving. When we unconsciously demand love, attention or validation as a “must,” our energy becomes forceful and overwhelming. Others instinctively withdraw, not as rejection of us, but as a response to the imbalance. This creates a painful cycle where our deepest desire for connection is repeatedly frustrated.

    To cope, we tend to swing between three unhealthy strategies: submission (losing ourselves to gain approval), aggression (forcing connection), or withdrawal (avoiding vulnerability altogether). None lead to real communication.

    Healing begins with awareness. As we recognize and release hidden urgency and fear, we can communicate from a grounded center rather than from lack. True connection arises when we no longer try to extract love, but instead allow it to flow—freely, mutually and without force.

    Listen to The Pull
    The Pull, Chapter 3: The Importance of How we Communicate
    Read Original Pathwork® Lecture: #80 Cooperation, Communication, Union

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    15 Min.
  • 4 The spiritual significance of our relationships
    Mar 6 2023
    Relationships are a fulfillment, a challenge, and an accurate gauge to what’s going in one’s own inner state.

    The Pathwork Guide reveals that relationships are not incidental—they are central to spiritual growth.

    Every interaction reflects our inner state. The conflicts we experience with others are not caused by surface differences, but by the unresolved divisions within ourselves. We are each, in effect, “a house divided,” and relationships bring these inner splits to light.

    Because of this, relationships serve as both a challenge and a powerful tool for transformation. While isolation may create the illusion of peace, it prevents hidden conflicts from surfacing. True growth requires engagement—especially intimate, honest connection—where friction becomes a mirror for self-discovery.

    A key principle is self-responsibility. No matter how flawed the other person may be, if we are disturbed, there is something within us that needs attention. Blame keeps us stuck; ownership sets us free.

    As we develop, we become more capable of examining our part in any conflict and responding with clarity rather than reactivity. This deepens connection and allows relationships to evolve into mutual growth partnerships.

    Ultimately, fulfilling relationships are built on inner work. When we use them as mirrors rather than battlegrounds, they become a path toward unity, love and lasting joy.

    Listen to The Pull
    The Pull, Chapter 4: The Spiritual Significance of Human Relationship
    Read Original Pathwork® Lecture: #180 The Spiritual Significance of Human Relationship

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    31 Min.
  • 5 Pleasure: The full pulsation of life
    Mar 7 2023
    Is pleasure in opposition to true spiritual self-realization? No, it is not. In fact, it’s a prerequisite.

    The Pathwork Guide reframes pleasure as a central spiritual reality—not a distraction from growth, but a direct expression of it.

    True pleasure is our birthright. It is the natural state of a unified being, where body, mind and spirit are aligned. The reason it often feels distant is not because it is unavailable, but because we block it—through fear, shame and inner conflict.

    A key insight is that pleasure and self-realization are inseparable. When we deny pleasure, we cut ourselves off from the deeper currents of life. Yet paradoxically, we also fear pleasure. This hidden fear leads to a cycle of anxious striving and resignation, preventing the relaxed openness required to receive it.

    At the root of this blockage are pride, self-will and fear—forces that keep us tense, separate and ego-driven. Real pleasure, by contrast, requires letting go: softening control, releasing destructive patterns and allowing life’s energy to flow.

    Maturity, self-responsibility and the capacity to love all expand our ability to experience pleasure. As we relinquish false substitutes and align with truth, pleasure naturally increases.

    Ultimately, pleasure is not something we earn—it is what remains when we are no longer divided within ourselves.

    Listen to The Pull
    The Pull, Chapter 5: Pleasure: The Full Pulsation of Life
    Read Original Pathwork® Lecture: #177 Pleasure – The Full Pulsation of Life

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    27 Min.
  • 6 The forces of love, eros and sex
    Mar 8 2023
    The momentum of eros will carry a soul just so far and no further. It’s up to the personality to learn how to love.

    The Pathwork Guide clarifies the often-confused relationship between love, eros and sex, describing them as three distinct yet interrelated forces that shape human connection.

    Eros is the most dynamic of the three—a powerful spark that awakens longing, softens defenses and offers a glimpse of unity. But eros is not love. It is temporary, designed to act as a bridge. Without the deeper capacity to love, it fades, leaving people searching for it again and again.

    Love, by contrast, is stable and enduring. It must be built through self-development, honesty and the willingness to reveal oneself. Sex, meanwhile, is the fundamental creative force, which can be selfish when separated from love, but becomes life-giving when integrated with the other forces.

    The central teaching is that fulfillment arises when all three—love, eros and sex—are in harmony. This requires ongoing discovery between partners. Relationships stagnate when curiosity fades and people assume they already “know” each other.

    Eros can be sustained not by chasing intensity, but by deepening intimacy—continually revealing and discovering new layers of the soul.

    Ultimately, relationship itself becomes a spiritual path: a living practice of vulnerability, growth and union.

    Listen to The Pull
    The Pull, Chapter 6: The Forces of Love, Eros and Sex
    Read Original Pathwork® Lecture: #44 The Forces of Love, Eros, and Sex

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    36 Min.
  • 7 The spiritual symbolism and significance of sexuality
    Mar 9 2023
    When we defend ourselves, nothing flows in and nothing gets out. So no fusion and no pleasure. No fun.

    The Pathwork Guide reframes sexuality as a sacred expression of the soul’s deepest drive: the longing for union.

    Sexual energy is not merely physical or biological—it is a powerful force pushing us toward wholeness, integration and oneness. At its highest expression, sexual union offers a glimpse of timelessness and spiritual unity, reminding us of our true nature beyond separation.

    True fulfillment, however, requires alignment on all levels—physical, emotional, mental and spiritual. When sexuality is disconnected from these deeper layers, it becomes partial and unsatisfying. Much of this disconnect stems from illusion: we relate not to the real person, but to an imagined version shaped by our unmet needs.

    The Guide emphasizes that genuine intimacy requires vulnerability, emotional honesty and the willingness to both give and receive. It also highlights that our sexual experiences mirror our inner world, revealing both our distortions and our growth.

    Rather than judging or suppressing sexuality, we are invited to understand it. When integrated with love and truth, sexual energy becomes a creative, healing force—one that guides us toward deeper connection, self-awareness and ultimately, spiritual unity.

    Listen to The Pull
    The Pull, Chapter 7: The Spiritual Symbolism and Significance of Sexuality
    Read Original Pathwork® Lecture: #207 The Spiritual Symbolism and Significance of Sexuality

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    43 Min.