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The Phoenix Table

The Phoenix Table

Von: Sam Anderson
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Welcome to The Phoenix Table—a podcast for anyone rising through the messy middle.


Hosted by entrepreneur, parent, and storyteller Sam Anderson, this show is where the real stories get told unfiltered, unpolished, and unapologetically powerful.

Whether you're navigating burnout, grief, mental health, caregiving, or the quiet ache of rebuilding your life, you're not alone.


Through soul-deep conversations, raw solo episodes, and stories of survival and rebirth, The Phoenix Table invites you to pull up a chair and exhale. We’re exploring the concepts of grit, grief and growth.


This is not a space for toxic positivity or surface-level advice. It’s for the people who’ve been through it, are still in it, and are determined to rise anyway.

You’ll hear from guests who’ve lost everything and started over, who’ve cared through crises, loved through darkness, and dared to dream again. And you’ll hear from Sam—honestly, vulnerably, fiercely—as they share their path from ashes to alignment.


If you're ready to feel seen and be inspired, we invite you to pull up a chair.


🔥 New episodes every Wednesday. Subscribe and let's rise better together.

© 2025 The Phoenix Table
Hygiene & gesundes Leben Seelische & Geistige Gesundheit Sozialwissenschaften
  • Burnout to Abundance: The No-Nonsense Path to Success and Joy with Dr Kristin Kahle
    Aug 20 2025

    What happens when success on paper doesn’t feel like success in life? In this episode of The Phoenix Table, Sam sits down with Dr. Kristen Kale — entrepreneur, author of Notivation, and unapologetic truth-teller — to unpack her journey from chasing hustle culture to designing a life she actually loves.

    Dr. K shares raw stories of early struggles with learning disabilities, building and selling multiple companies, and the breaking point that forced her to stop living for others and start living for herself. From fainting in her closet to reclaiming her health, from being overlooked in male-dominated boardrooms to standing tall in hot pink, Dr. K reveals the unfiltered lessons that helped her shift from exhaustion to empowerment.

    Whether you’re an entrepreneur, a leader, or someone stuck in “shoulds” and “can’ts,” this conversation will challenge you to redefine success on your own terms — and remind you that rising isn’t about doing it all, but about doing what matters most.


    🎙️ Subscribe for New episodes every Wednesday.

    🔥 Stay Connected:

    The Phoenix Table is where raw stories rise from the fire. If today’s episode moved you, consider subscribing and leaving a review — it helps others find this space.

    • Subscribe to the newsletter for reflections and behind-the-scenes content.
    • Follow on Instagram
    • Connect on LinkedIn

    🎙️ Subscribe for New episodes every Wednesday.

    🔥 Stay Connected:

    The Phoenix Table is where raw stories rise from the fire. If today’s episode moved you, consider subscribing and leaving a review — it helps others find this space.

    • Subscribe to the newsletter for reflections and behind-the-scenes content.
    • Follow on Instagram: https://www.instagram.com/thephoenixtable/
    • Connect on LinkedIn: https://www.linkedin.com/in/samanderson41/
    Mehr anzeigen Weniger anzeigen
    44 Min.
  • Stop Shoulding On Yourself!
    Aug 13 2025

    In this episode of The Phoenix Table, we dive deep into the quiet pressures we place on ourselves—the "shoulds" that stack up and quietly define our identity. Sam unpacks how the collapse of her first business revealed just how much of her self-worth was built on productivity, achievement, and outdated expectations.

    Through personal stories and mindset shifts, she explores what happens when we stop living by the rules we didn’t choose—and start asking what we truly want. From motherhood to leadership to self-worth, this episode is an invitation to trade guilt for growth and rewrite your story from a place of clarity and power.

    🎙️ Subscribe for New episodes every Wednesday.

    🔥 Stay Connected:

    The Phoenix Table is where raw stories rise from the fire. If today’s episode moved you, consider subscribing and leaving a review — it helps others find this space.

    • Subscribe to the newsletter for reflections and behind-the-scenes content.
    • Follow on Instagram: https://www.instagram.com/thephoenixtable/
    • Connect on LinkedIn: https://www.linkedin.com/in/samanderson41/
    Mehr anzeigen Weniger anzeigen
    17 Min.
  • The Real Burn Down: What I Lost and What it Gave Me
    Aug 5 2025

    In this deeply personal episode, Sam takes you back to the moment everything she built came crashing down — the collapse of her first business, the grief that followed, and the unexpected clarity it gave her.

    This isn't just a story about loss — it's about identity, shame, resilience, and the quiet rebuilding that happens when no one’s watching. She opens up about what it felt like to shut down a company, lay off a team she loved, and question her worth when the titles and success disappeared.

    But what she found in the ashes was something she never expected: space to redefine who she is— not as a CEO, a wife, or a mother — but as herself.

    If you've ever had your life detour off the path you planned… this episode is for you.

    🔸 Why shame can silence our greatest lessons
    🔸 What it means to lose your identity — and slowly reclaim it
    🔸 How failure made room for a life that fits better

    This is a story about the messy middle — and the beauty that can rise from it.

    🎙️ Subscribe for New episodes every Wednesday.

    🔥 Stay Connected:

    The Phoenix Table is where raw stories rise from the fire. If today’s episode moved you, consider subscribing and leaving a review — it helps others find this space.

    • Subscribe to the newsletter for reflections and behind-the-scenes content.
    • Follow on Instagram: https://www.instagram.com/thephoenixtable/
    • Connect on LinkedIn: https://www.linkedin.com/in/samanderson41/
    Mehr anzeigen Weniger anzeigen
    20 Min.
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