The Peaceful Achiever Podcast Titelbild

The Peaceful Achiever Podcast

The Peaceful Achiever Podcast

Von: Lyn Allen
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 Rich conversations exploring what becomes possible when peace and achievement intersect, and we're able to redefine success without the masks of control and power over.© 2026 null All Rights Reserved. Erfolg im Beruf Hygiene & gesundes Leben Seelische & Geistige Gesundheit Ökonomie
Folgen
  • S1e15 - When More Stops Working: Trust, Power and the Myth of Forcing

    S1e15 - When More Stops Working: Trust, Power and the Myth of Forcing
    Dec 17 2025
    What happens when the strategies that once worked… stop working?In this solo episode, Lyn explores the seductive pull of accomplishment and what it reveals about trust, power, and our deeply embedded “more is more” reflex. Through a surprisingly rich story about making goat’s milk yogurt on the farm, she unpacks how escalating effort can actually undermine stability — and how true strength often comes from allowing, not forcing.This episode invites you to notice where you may be over-efforting, mistaking control for power, or losing trust in yourself when outcomes don’t materialize as expected. It’s a reflection on trust as practice, capacity as something that ferments, and why the Peaceful Achiever way is rooted in coherence, not force.If you’ve ever tried harder only to see results diminishing — this one’s for you.***Note: We're testing Time Stamped Highlights with the shorter solo episodes. Let us know if you find this helpful.⏱️ Time-Stamped Highlights00:00 – Opening Reflection: The Glow of Accomplishment The sweet, seductive, and sometimes addictive feeling of productivity and capability — and what it gives us beneath the surface.03:30 – When Accomplishment Stops Reassuring Us What happens emotionally and internally when effort no longer produces the outcomes we expect.06:10 – Life on the Farm & Yogurt as a Metaphor Introducing goat’s milk yogurt making as a lived, hands-on practice — abundance, sustainability, and simplicity.10:15 – Inoculation & Incubation (and the First Metaphor) The yogurt-making process explained — culture, temperature, timing — and the early seeds of a deeper lesson.14:45 – When What Worked… Stops Working Thin yogurt, runny batches, research, adjustments — and the human instinct to add more.18:40 – The Slide from “This Didn’t Work” to “Something’s Wrong With Me” How quickly outcome failure becomes self-doubt — and what’s really happening underneath.22:30 – Power, Agency, and Control How many of us unconsciously source a sense of power from accomplishment — and what happens when that collapses.27:10 – The “More Reflex” Explained Why humans escalate effort instead of expanding awareness when trust diminishes.30:40 – Everyday Examples of Escalation Children, high achievers, communication breakdowns — how “trying harder” shows up across life.36:00 – The Turning Point: Curiosity Returns Stepping out of defeat and back into inquiry — and discovering the truth about over-inoculation.39:15 – Over-Egging the Pudding Why too much culture destabilizes yogurt — and how this mirrors human systems.42:20 – Less, Not More: The Three Key Changes Less inoculant. Less time. Less effort. More stability.46:10 – Trusting the Experiment Letting go of the voice that insists “more is better” — and seeing what happens.49:00 – From Chemistry to Alchemy How transformation happens not just to the yogurt, but to the maker.52:30 – Fermentation vs. Forcing “You cannot bully goat’s milk into becoming yogurt — and you cannot bully people into growth.”56:00 – The Peaceful Achiever Way Trusting process, relinquishing the myth that force is power, and building capacity through coherence.58:30 – Closing Reflection Capacity builds like fermentation — quietly, steadily — creating the inner structures that give us true strength.🎙️ Relief Isn’t Renewal — and Why That MattersExhaustion has become the quiet epidemic of our time, often prompting people to seek relief… when what they really need is renewal.In each episode, we explore how to recognize when you’re settling for short-term relief, why true renewal can feel risky in a culture of constant striving, and how coherence — the partnership of regulation and restoration — helps us live from a greater sense of wholeness. You’ll also find reflection questions and micro-practices to help you move from escape to restoration and begin reclaiming your capacity for real contentment.🌿 The Peaceful Achiever practices the attunement that allows them to notice, discern, and distinguish between relief and renewal. Through that practice, they come home to wholeness — expanding their capacity for true contentment.
    Mehr anzeigen Weniger anzeigen
    22 Min.
  • S1E14 - Seeing Past the Poo. (An unexpected exercise in trust-building with Self and Life)

    S1E14 - Seeing Past the Poo. (An unexpected exercise in trust-building with Self and Life)
    Dec 3 2025

    Episode Title: Seeing Past the Poo (An unexpected exercise in trust-building with Self and Life)


    What do you do when you’re literally face-down in the mud? In this raw solo episode, I share the story of getting trampled by my own sheep—and the profound truths it uncovered about trust, grace, and coming home to yourself.


    ** * ** * ** *


    After a soggy, chaotic evening in the barnyard turned into a literal face-plant in the mud—followed by being trampled by sheep—I found myself reflecting on what trust really means.


    This episode isn’t just about bruises, a concussion, or even barnyard grit. It’s about the grace that shows up in unexpected moments, and how we rebuild self-trust, boundaries, and perspective when life gets messy.


    If you’ve ever felt knocked down—by life, expectations, or your own inner narratives—this one’s for you.


    Themes explored:

    • The layers of trust: self, others, and life
    • What happens when we override inner wisdom
    • Redefining boundaries after they’ve been broken
    • Finding grace in messy, muddy, even painful moments
    • Aging, capacity, and identity reckoning

    Key line from this episode:

    “Even when you are face down in the mud—literally or metaphorically—trust can rise.”

    Related Episodes:

    • Episode 13 – Deepening Trust with Jenna Stoliker

    Mentioned in this episode:

    • The Peaceful Achiever Creed (under development)



    Additional resources: Coming soon - From Burnout to Bandwidth - a workshop for identifying energy leeks and reclaiming personal bandwidth.


    🎙️ Relief Isn’t Renewal — and Why That Matters


    Exhaustion has become the quiet epidemic of our time, often prompting people to seek relief… when what they really need is renewal.


    In each episode, we explore how to recognize when you’re settling for short-term relief, why true renewal can feel risky in a culture of constant striving, and how coherence — the partnership of regulation and restoration — helps us live from a greater sense of wholeness. You’ll also find reflection questions and micro-practices to help you move from escape to restoration and begin reclaiming your capacity for real contentment.


    🌿 The Peaceful Achiever practices the attunement that allows them to notice, discern, and distinguish between relief and renewal. Through that practice, they come home to wholeness — expanding their capacity for true contentment.
    Mehr anzeigen Weniger anzeigen
    26 Min.
  • S1E13 - Trust Isn't a Given - It's a Practice -- Jenna Stoliker

    S1E13 - Trust Isn't a Given - It's a Practice -- Jenna Stoliker
    Oct 28 2025
    Trust Isn’t a Given—It’s a Practicewith Jenna Stoliker, PCC✨ Episode Summary:Trust isn't automatic—and rebuilding it is an intentional act.In this soulful and practical conversation, Conscious Leadership Coach Jenna Stoliker invites us to explore trust as more than a feeling—it’s a practice we build, nurture, and sometimes repair. We talk about the invisible architecture of trust in leadership, how it fractures, how to rebuild it, and why it’s essential for Peaceful Achievers who want to lead with heart, presence, and purpose.Whether you’re navigating a leadership transition, healing a strained relationship, or simply seeking to lead from a more grounded, authentic place—this conversation offers a quiet, powerful reframe on what it truly means to lead with trust.🌿 About Jenna Stoliker, PCC:Jenna Stoliker is a Conscious Leadership Coach and founder of the Center for Conscious Leadership LLC. With over 30 years of experience in psychology, healthcare, and mission-driven organizations, Jenna blends grounded wisdom, emotional intelligence, and a fierce belief in inner alignment to guide women leaders through transitions with confidence and clarity.She is the steward of Trust Inside Assessments, a suite of tools that helps individuals and organizations measure and build trust at every level. Jenna is also an ICF Professional Certified Coach and an Authorized Partner for Everything DiSC® and The Five Behaviors®.🔗 Website: jennastoliker.com | integroleadership.com🔗 LinkedIn: linkedin.com/in/jennastoliker📧 Email: jenna@jennastoliker.com🧭 Key Topics We Explore:Why trust isn’t a feeling—it’s a practiceHow broken trust can be repaired (and what makes that possible)The difference between being trustworthy and being perceived as trustworthyHow control and trust often get confused in leadershipWhy self-trust is the starting point for all other trustPractical tools for trust-building, including Trust Inside AssessmentsHow Peaceful Achievers lead through presence, humility, and clear agreements⏱️ Time-Stamped Highlights:Time/Topic00:52Jenna introduces her work and the origin of Trust Inside Assessments04:31“Trust is often invisible—until it’s gone.” Why we need to pay attention before it breaks08:17How our nervous systems respond to broken trust, and why restoration starts with safety13:05Jenna shares a real-life client story of repairing trust on a team17:45The difference between intent and impact in trust-building22:12“You can be trustworthy and still not be trusted.” Why perception matters27:40Peaceful achievers don’t control—they co-create30:58Practical questions to rebuild trust when it’s been strained36:00How to use Trust Inside tools to diagnose and address trust gaps41:15Jenna’s take on trust as a form of leadership presence47:00Final reflections: Trust is the soil from which peace and performance both grow🎙️ Relief Isn’t Renewal — and Why That MattersExhaustion has become the quiet epidemic of our time, often prompting people to seek relief… when what they really need is renewal.In each episode, we explore how to recognize when you’re settling for short-term relief, why true renewal can feel risky in a culture of constant striving, and how coherence — the partnership of regulation and restoration — helps us live from a greater sense of wholeness. You’ll also find reflection questions and micro-practices to help you move from escape to restoration and begin reclaiming your capacity for real contentment.🌿 The Peaceful Achiever practices the attunement that allows them to notice, discern, and distinguish between relief and renewal. Through that practice, they come home to wholeness — expanding their capacity for true contentment.
    Mehr anzeigen Weniger anzeigen
    1 Std. und 19 Min.
Noch keine Rezensionen vorhanden