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A simple process for when emotions feel like too much. Carly shares MOVE, a practical way to respond to difficult feelings and keep living your life.

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Unlock the truth about modern mental health—why nearly all psychiatric diagnoses are scientifically meaningless and how the system is big business, not care. Dr. John Read exposes the flaws in DSM diagnoses, the influence of pharmaceutical money, and the harm of treatments like ECT and antidepressants. If you're tired of quick fixes and want real understanding, this episode offers practical insights into trauma, social factors, and safer, evidence-based approaches to well-being. Perfect for those questioning the status quo, seeking genuine help, or interested in transforming mental health care. Tune in to discover how to reclaim agency over your mental health and challenge the dominant, profit-driven system.

Key Takeaways:

• Diagnoses and Understanding: Recognising the scientific flaws in psychiatric labels and focusing on individual experiences for effective care.
• Overdiagnosis and Resources: The impact of expanding diagnostic criteria on resource allocation and personal agency.
• Trauma and Social Factors: The need to acknowledge trauma and social influences in mental health, moving beyond the biomedical model.
• Psychiatric Treatments: Critiquing the use of ECT and advocating for evidence-based, humane alternatives.
• Pharmaceutical Influence: Understanding how drug company funding distorts mental health practices and the importance of transparency.
• Social Connection and Lifestyle: Emphasising social activities and lifestyle changes as paths to mental health.
• Ethical Treatment and Consent: The importance of informed consent and trauma-informed care in mental health practices.

Resources

Connect with Professor John Read:

X: https://x.com/ReadReadj
International Institute for Psychiatric Drug Withdrawal
Hearing Voices Network, England University of East London

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01:54 The Flaws in Psychiatric Diagnoses

07:03 The Evolution of the DSM

10:10 The Overdiagnosis Problem

18:05 The Impact of Labels on Mental Health

24:20 Alternatives to Diagnosis

27:10 The Side Effects of Antidepressants

32:46 Navigating Withdrawal from Antidepressants

37:07 The Importance of Trauma-Informed Care

43:39 The Controversy of ECT

51:19 The Role of Placebo in Treatment

55:47 The Future of Mental Health Care

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