Hey there! I'm Kaila New York, and I'm excited to share my journey of shadow integration with you. In this episode, I open up about how embracing my shadow has transformed my life and deepened my self-awareness. Join me as I share personal stories and insights from my work as an energy healer and counselor. Whether you're curious about shadow work or looking to enhance your own practice, I invite you to explore this transformative path with me. Let's dive in together!

Hey everyone, it's Kaila New York! In this episode of "Walks with Kaila," I'm diving deep into the journey of self-trust and the realization that we're already on the success path. Success isn't a destination; it's the present moment. Join me as I share personal stories and insights about embracing who we are and living authentically. Let's explore how being present and true to ourselves can lead to a fulfilling life. Can't wait for you to tune in and walk this journey with me!

Love languages are important in order to understand what you and your partner really needs.

Let me say this loud and clear:
You are the bag. The whole bag. And what you put in that bag—your energy, your thoughts, your habits—is either elevating you or weighing you the hell down.

In this episode, I’m breaking down why it’s time to stop twisting yourself into knots just to be digestible to people who don't even value you. I'm talking mentorship traps, energy transference, fake empowerment, and why yelling at your laptop might be why it ain’t working. 😂

Whether you're an empath, a healer, or someone just trying to breathe in peace—this is your call to clean out your energetic bag and pack light for the life you actually want. Because baby, you are priceless. 👑

✨ Topics covered:

• Protecting your throne without going to war

• What’s in your energy bag?

• The truth about mentorship & manipulation

• Signs your partner is draining your life force

• Why we’re done saving people who won’t save themselves

🎯 Tag a sister, brother, or best friend who needs to hear this.
🔔 Subscribe and stay connected to your power.
Let’s elevate together.

Hey there, it's Kaila New York! In this episode of "Casual Talk," I'm sharing my journey through life's battles and the strategies that have helped me thrive. Let's dive into some real talk about turning challenges into victories and embracing a strategic mindset. Join me for a candid conversation that might just change the way you see your own battles. Can't wait to hear your thoughts in the comments!

Hey loves, in this episode, I’m talking about something that hits home for me. Too many times, we say sorry without really knowing what we’re apologizing for. I don’t ever want you apologizing for being who you are. I love you for that. What I need you to understand is that the real apology comes when you let your partner in instead of shutting them out.

I’m here to remind you that apologies aren’t about fixing bad days or covering up emotions. They’re about connection, understanding, and letting the people who love you actually be there for you. That’s what saves relationships.

Stay open, stay blessed, and let’s grow together.

Hey! Today I’m talking to me… but I know it’s gonna hit for you too.This episode is all about what happens when you level up spiritually — and suddenly your anger, your triggers, even your ability to flip out… they vanish. Because you know why it’s happening. You see the lesson.But what happens when knowing too much steals your fire?I’m breaking down the war between soul and body, higher self and ego, and why sometimes your growth can feel like it robbed you of your right to react.And baby… just because you’re moving forward doesn’t mean you’re on the right road.Let’s get into it.

When it comes to your principal's schedule, there are no excuses. As the Executive Assistant, you are in charge. Period. That means you don’t wait for someone else to confirm availability. You monitor. You manage. You move.

And if the person scheduling the meeting is above you or your boss, you still need to make sure your boss can attend—without relying on anyone else. This is your responsibility, and this is how you own it like a pro.

💼 EA Coach Series | Tip on Executive Scheduling
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