The Pain Factor Titelbild

The Pain Factor

The Pain Factor

Von: A Project Fourtress Podcast
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

What is pain? Where does it come from? Is there anything we can do to control it, overcome it, even leverage it?

This podcast is a comprehensive exploration of physical, mental, and emotional pain. Through shared information, personal narratives, and professional insight, we aim to understand this complex reality.


We want to be clear: this is not a self-help podcast. It is about fostering accountability while maintaining a human approach to sensitive issues.

Before facing the challenge, we get to know it better. This is what this podcast is about.

Join us on this essential quest for understanding, empowerment, and ultimate freedom.

© 2025 The Pain Factor Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Seelische & Geistige Gesundheit
Folgen
  • TPF #15: Judy Gaman - Pain, balance and being at peace

    TPF #15: Judy Gaman - Pain, balance and being at peace
    Jan 2 2026

    Judy Gaman is the CEO of Executive Medicine of Texas, an award-winning author, speaker, and host of the Stay Young America! Podcast

    In this conversation, she shares her insights on pain, its management, and the interconnectedness of emotional and physical health. With over 25 years in the healthcare industry, she emphasizes the importance of recognizing pain as a valid experience and understanding its origins.

    You can learn more about Judy's work and journey at https://www.judygaman.com/

    The Pain Factor is a Project Fourtress podcast.

    Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.
    Mehr anzeigen Weniger anzeigen
    56 Min.
  • TPF #14: Darkness and Light

    TPF #14: Darkness and Light
    Nov 21 2025

    In this episode of TPF, we explore the interaction between darkness and light. We discuss how true victory isn't about eliminating darkness entirely, but about understanding how to navigate and "walk on" it. The conversation concludes by challenging the fear of shadows, reframing them as the ultimate indicator of brightness.

    The Pain Factor is a Project Fourtress podcast.

    Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.
    Mehr anzeigen Weniger anzeigen
    12 Min.
  • TPF #13: Pain and Noise

    TPF #13: Pain and Noise
    Nov 14 2025

    On this episode of TPF, we explore how constant external noise—coming from news, social media, and other people's endless chatter—distracts us from our goals. We examine how this relentless input debilitates our minds and bodies, ultimately worsening our pain.

    The Pain Factor is a Project Fourtress podcast.

    Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.
    Mehr anzeigen Weniger anzeigen
    17 Min.
Noch keine Rezensionen vorhanden