The One Where Our "Why" For Health Gets Clear
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The One Where Our "Why" For Health Gets Clear
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If you’re looking for a space to laugh & cry about the real stuff, this is it!
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This week on That’s Why We’re Friends…
What if the reason you’re pursuing health matters more than the plan itself?
In this episode, we talk honestly about body image, feeling good in our bodies, and why moderation—not obsession—creates lasting change. We explore how our “why” for health often gets tangled in appearance, control, or comparison, and how shifting that focus brings real freedom. Together, we unpack what it looks like to align our health goals with what God says is true about us—living under the umbrella of grace instead of pressure. This conversation is about pursuing health so we can live fully, show up well, and walk out the calling God has placed on our lives—without striving, guilt, or perfectionism.
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Things we mentioned in this episode:
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*Note: this description may contain affiliate links to products we enjoy using or mention on the show. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support. **Intro/Outro music ‘Joy’ used with permission from Valley Creek Kids.
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