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The Nest Builder

The Nest Builder

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 You’re listening to The Meditation Nest: Bedtime Stories for Adults, bringing original, meditative stories for rest, renewal, and reflection.

Tonight, host Beth Butram brings you The Nest Builder. It’s the story of Mia, a gentle soul who finds peace and meaning in the art of creating comfort. What begins as a quiet ritual of healing becomes something much more: a reminder that peace doesn’t come from chasing what’s next, but from tending to what already surrounds us. Through her time among the trees, Mia learns that comfort can be created, built one moment, one breath, one act of stillness at a time. Her story is a soft meditation on belonging, on finding home within the natural rhythm of life, and on the beauty that lives inside imperfection.

When the world feels hurried or uncertain, The Nest Builder invites you to slow down, breathe deeply, and remember that you are already held by the quiet goodness of this moment.

Credits: A Green Embrace, Rand Aldo; Forest Lullaby, Center of Attention; The Bird’s World, Elm Lake; My Wish Has Feathers, Rand Aldo; Wren, S. A. Karl; Birds of Lydia, Rand Aldo; An Island Lullaby, Beyza (sourced via EpidemicSound.com)

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-meditation-nest--6842317/support.

Each episode of The Meditation Nest is designed to help you unwind, quiet the mind, and ease into sleep with poetic storytelling and gentle soundscapes.

✨ If this story brings you peace, please consider keeping this podcast aglow by buying Beth a tea (or a little candlelight) at https://ko-fi.com/bethpodcast.

Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/
And Substack, including a FREE weekly blog: https://substack.com/@bethbutram

Please consider these additional shows offered through Podcasts By Beth:
  • Affirmations and Micro-Meditations, moments of calm designed to meet you where you are
  • Life Lessons with Social Leopards, meaningful discussions about the struggles of loneliness, adulthood, community and connection
Thank you for being here. You’re already doing something beautiful for yourself. Until next time, may your night be gentle, and your dreams open like sky. 🌙
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