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The Myles and Grant Experience

The Myles and Grant Experience

Von: Grant Kelly and Myles Hay Hendry
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The Myles and Grant Experience is a long form discussion between two long time friends. Often hilarious, the discussion also goes deep on mental health, how to survive in the modern world, keeping it simple, travel, living purposefully (the no B.S. approach) and the miracle of life. Often on point, and often totally off track. This is as honest and fulfilling as it gets... enjoy.



The creators Myles and Grant are looking long term. Their aim is to build a community of listners, who are willing to be open and honest about mental health. Who are willing to ask their fellow man, if they are ok, when they notice a person is suffering. Grant and Myles are hoping that through their conversation about the tools, they use to deal with life´s ebb and flow and through infectious laughter, they will enspire others to openly communicate with people in their enviroment to share discussion, tools, ideas and honesty on how to help live a motivated and beautiful existance.

There will be a way to support the podcast through a donation platform in the future to help with the running costs. Thankyou for listening. Follow us on Spotify, Apple Podcasts and all major podcast platforms. Please make sure to download the episodes, or have the podcast platform set that it automatically downloads the episode for you as they are released. Also you can spread the good energy by giving us a share on your social media..............Peace and Hugs, Myles and Grant!

© 2026 The Myles and Grant Experience Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Episode 159. Finding Solace.

    Episode 159. Finding Solace.
    Feb 28 2026

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    After a small technical glitch, Myles and I settled into a great conversation filled with belly laughs and thoughtful moments. In this episode we talk about meditation, the importance of learning deeply about events in history, and why understanding the past can help us live more peacefully today.


    Each week we try to better ourselves and be a positive influence on the people around us. These conversations are part of that journey.


    “Find solace in something” means something helps someone cope emotionally. That idea is at the heart of this podcast — finding tools, like reflection, learning, and meaningful conversation, that help us grow and live with more peace. 🎙️

    Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help grow our MGE community of listeners.
    Emails are welcome and we would love to hear your positive feedback! themylesandgrantexperience@gmail.com

    P:S Wim Hof breathing, meditation, a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.



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    37 Min.
  • Episode 158. Draw on this Day!

    Episode 158. Draw on this Day!
    Feb 21 2026

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    Welcome Listeners

    Episode 156/157 have been removed for unforeseen social media content.

    The nature of things is important. It's also achievable to be self-reflective in everything you might see and not want to see anymore. Good conversation and peaceful meditation could be a key to open your minds door!

    We welcome the ongoing good nature of this podcast and hope you feel good as you listen.

    Peace ✌️❤️

    Please help spread the Podcast by giving us a share on your social media or by subscribing to the Pod on Spotify or Apple Podcasts. On Apple Podcasts and Spotify, feel free to leave a comment brimming with good energy and give us a 5-star rating, this will stoke out your fellow man and also help grow our MGE community of listeners.
    Emails are welcome and we would love to hear your positive feedback! themylesandgrantexperience@gmail.com

    P:S Wim Hof breathing, meditation, a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening.

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    31 Min.
  • Episode 155. Stillness In Motion.

    Episode 155. Stillness In Motion.
    Jan 31 2026

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    Join the lads for an upbeat but also low key conversation about the week that was.

    The boys take us on a melancholy ride around the lake of life and stop off now and again to notice the sweet nature of all things good ,bad ,ugly and warm hearted.

    The theme meandering through this weeks episode is one of stillness and awareness and how those two factors really dictate day to day happiness.

    There are as always ,some solid belly laughs, good energy and enspiring thoughts to soak up........Enjoy

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    42 Min.
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