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The Mindful Haven Podcast

The Mindful Haven Podcast

Von: Chasin A Dream Foundation
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The Mindful Haven Podcast, with Lori Griffith - A podcast by Chasin A Dream Foundation

Welcome to Mindful Haven, a podcast created for families navigating the unimaginable — childhood illness, disability, and loss — and the incredible community of people who walk beside them.

Hosted by Lori Griffith, founder of Chasin A Dream Foundation and lifelong advocate for children and families in crisis, this show is a safe space for real conversations about resilience, grief, hope, and healing. Each episode features heartfelt stories, expert insights, and trusted resources from the Mindful Haven program, an emotional wellness initiative based in Jupiter, Florida.

Through powerful interviews with parents, therapists, medical professionals, and nonprofit leaders, Mindful Haven brings light to what families face behind closed doors — and how we can support them with compassion, care, and community.

This podcast is for:

  • Parents and caregivers facing childhood medical or emotional trauma
  • Grieving families seeking comfort and connection
  • Supporters of the Locals Helping Locals® movement
  • Anyone committed to walking alongside those who need it most

Whether you're in the thick of it or simply want to understand and help, you'll find strength, solidarity, and support here. At Mindful Haven, we believe healing happens when families are surrounded by love, resources, and a community that shows up.

To support the Mindful Haven program and the children we serve, please consider donating at https://www.chasinadream.org. Every dollar makes a difference.

Follow Chasin A Dream Foundation on social media for warrior stories, upcoming events, and ways to get involved:

📸 Instagram: https://www.instagram.com/chasinadreamfoundation

📘 Facebook: https://www.facebook.com/Chasin A Dream Foundation

The Mindful Haven Podcast is recorded in, and edited by PodPlus Studios in Jupiter, Florida, and produced by Hype Boss.

To learn more, visit: https://www.podplusstudios.com

#mindfulhaven #chasinadream #localshelpinglocals #griefsupport #childhoodillness #familywellness #podcastforgood #emotionalhealing #podplusstudios

Lori Griffith
Hygiene & gesundes Leben Management & Leadership Seelische & Geistige Gesundheit Ökonomie
  • Julie Millar & Danielle Williams: The Power of Play, Preparation, and Presence in Pediatric Healing
    Sep 12 2025

    What happens behind hospital doors when a child receives a life-threatening diagnosis? For many families, the fear, confusion, and emotional overload can feel impossible to navigate. That’s where Child Life Specialists step in, not just to explain what’s happening, but to empower kids and families through every moment of the journey.

    In this episode of The Mindful Haven Podcast, host Lori Griffith welcomes Julie Millar, Certified Pediatric Child Life Specialist, and Danielle Williams, Child Life Officer Supervisor at Palm Beach Children's Hospital. Together, they shine a light on one of the most essential and overlooked parts of pediatric care: emotional wellness, therapeutic play, and whole-family support.

    This isn’t just about teddy bears and coloring books. It’s about building trust, reducing fear, and helping kids reclaim their sense of safety and self, even in the face of illness.

    To connect with our guests, Julie Millar and Danielle Williams: Palm Beach Children's Hospital

    To connect with our host, Lori Griffith: Email: lori@chasinadream.org Instagram: https://www.instagram.com/chasinadreamfoundation Facebook: https://www.facebook.com/chasinadreamfoundation

    To connect with our podcast producers or for media inquiries: Email: admin@podplusstudios.com

    ABOUT: Chasin A Dream Foundation is a 501(c)3 non-profit based in Jupiter, FL and supporting families across South Florida. Founded by Lori Griffith, Chasin A Dream is dedicated to providing critical resources, including financial help, emotional and mental health support, and community programs for children battling life-threatening illnesses, disabilities, and trauma.

    HOW YOU CAN HELP: If this episode helped you or someone you know, please leave a positive review, share it, and help us grow The Mindful Haven Podcast; where mental health, advocacy, and real support come together.

    To make a donation to Mindful Haven and Chasin A Dream, visit: https://www.chasinadream.org

    The Mindful Haven Podcast is produced by Hype Boss and PodPlus Studios in Jupiter, Florida. Learn more: https://www.podplusstudios.com

    KEYWORDS: child life specialist podcast, pediatric emotional support, trauma-informed care, chasin a dream foundation, hospital preparation for kids, south florida nonprofit, caregiver mental health, therapeutic play, family trauma healing, pediatric care podcast, mindful haven podcast, locals helping locals, warrior families, support for sick children, nonprofit podcast series

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    40 Min.
  • Charity DeLeon: Letting Go of Who You Were: A Warrior Mom’s Story of Trauma, Survival, and Spiritual Rebirth
    Sep 5 2025

    When Charity DeLeon’s son Tobias was diagnosed with leukemia at just 18 months old, life as she knew it changed forever. What followed was 850 days of hospitals, chemotherapy, medical trauma, and the unthinkable: her son coding and needing to be resuscitated after total organ failure.

    In this deeply moving episode of The Mindful Haven Podcast, host Lori Griffith sits down with Charity to talk about the emotional, physical, and spiritual toll of pediatric illness, not just on the child, but on the entire family. Charity shares what it was like to shut down her business, manage full-time care for two children with life-threatening conditions, and fight to stay afloat mentally while everything around her was collapsing.

    She also opens up about the miracle of her son’s survival, his near-death spiritual experience, and the healing she found through therapy, food, sunlight, and community. From dark nights of the soul to breakthroughs through Mindful Haven’s programs, Charity’s story is one of grief, growth, and profound transformation.

    Charity also shares the deeper “why” behind her passion for plant-based nutrition, how she’s building Charity’s Vegan Kitchen, and why food is more than just fuel—it’s a tool for healing.

    To connect with our guest, Charity DeLeon:

    Instagram: https://www.instagram.com/charitysvegankitchen Website: https://charitysvegankitchen.com

    To connect with our host, Lori Griffith:

    Email: lori@chasinadream.org Instagram: https://www.instagram.com/chasinadreamfoundation Facebook: https://www.facebook.com/chasinadreamfoundation

    To connect with our podcast producers or for media inquiries: Email: admin@podplusstudios.com

    ABOUT: Chasin A Dream Foundation is a 501(c)3 non-profit based in Jupiter, FL and supporting families across South Florida. Founded by Lori Griffith, Chasin A Dream is dedicated to providing critical resources, including financial help, emotional and mental health support, and community programs for children battling life-threatening illnesses, disabilities, and trauma.

    HOW YOU CAN HELP: If this episode helped you or someone you know, please leave a positive review, share it, and help us grow The Mindful Haven Podcast; where mental health, advocacy, and real support come together.

    To make a donation to Mindful Haven and Chasin A Dream, visit: https://www.chasinadream.org

    The Mindful Haven Podcast is produced by Hype Boss and PodPlus Studios in Jupiter, Florida. Learn more: https://www.podplusstudios.com

    KEYWORDS: mindful haven, chasin a dream, caregiver trauma, pediatric leukemia story, warrior mom, nonprofit podcast, childhood cancer, trauma recovery, caregiver wellness, breathwork healing, vegan healing journey, charitys vegan kitchen, locals helping locals, podcast for moms, family healing, south florida nonprofit

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    1 Std. und 5 Min.
  • Diana Gelfand: Parenting Through Trauma, Burnout, and Post-Traumatic Growth
    Aug 29 2025

    In this episode of The Mindful Haven Podcast, host Lori Griffith sits down with therapist & single adoptive mom Diana Gelfand for a deeply personal conversation about trauma, resilience, and what really happens to parents caring for medically complex children.

    Diana isn’t just a licensed therapist, she’s a warrior mom with lived experience. After adopting three children from the foster care system, all with significant medical needs, she found herself navigating the overwhelming realities of caregiving, identity loss, emotional burnout, and chronic grief. Today, she’s the founder of DLG Therapy, a virtual counseling practice created specifically for parents like her.

    Lori and Diana unpack what happens after the diagnosis, when the world moves on but the trauma lingers. From the PTSD many parents silently carry, to the isolation, guilt, and implosion of family systems - they explore why mental health support for caregivers is urgently needed, and what practical steps can help.

    This episode is a must-listen for any parent, caregiver, or supporter who has ever felt invisible in the fight to keep their family afloat. It's honest, validating, and packed with practical wisdom from someone who's lived it.

    To connect with our guest, Diana Gelfand:

    IG: https://www.instagram.com/dlgtherapy

    Website: https://www.dlgtherapy.com

    To connect with our host, Lori Griffith:

    Email: lori@chasinadream.org

    IG: https://www.instagram.com/chasinadreamfoundation

    Facebook: https://www.facebook.com/chasinadreamfoundation

    To connect with our podcast producers or for media inquiries:

    Email: admin@podplusstudios.com

    ABOUT: Chasin A Dream Foundation is a 501(c)3 non-profit based in Jupiter, FL and supporting families across South Florida. Founded by Lori Griffith, Chasin A Dream is dedicated to providing critical resources, including financial help, emotional and mental health support, and community programs for children battling life-threatening illnesses, disabilities, and trauma.

    HOW YOU CAN HELP: If this episode helped you or someone you know, please leave a positive review, share it, and help us grow The Mindful Haven Podcast; where mental health, advocacy, and real support come together.

    To make a donation to Mindful Haven and Chasin A Dream, visit: https://www.chasinadream.org

    The Mindful Haven Podcast is produced by Hype Boss and PodPlus Studios in Jupiter, Florida. Learn more: https://www.podplusstudios.com

    KEYWORDS: mindful haven, chasin a dream, family mental health, caregiver support, pediatric illness, trauma healing, financial assistance for families, caregiver burnout, childhood disability, warrior families, advocacy, nonprofit podcast, donate today, post-traumatic growth, resilience

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    51 Min.
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