In this episode I am joined by Audrie Woodhouse, the powerful voice behind Honestly Speaking Ltd, to talk about what it means to stand in your truth as a woman in Midlife. We get into fear, freedom, visibility, and why this season of life might just be the most Honest and Powerful one yet. If you’ve ever felt like your story had an expiration date, this one’s for you.

Audrie's Details:

Audrie is an international speaking and communications trainer, coach, speaker and founder of Honestly Speaking Ltd. As well as her leadership experience in business, Audrie has spent more than thirty years in media, theatre, film and television with credits including BBC, ITV, Channel 4 and the Royal Shakespeare Company. Her speaking and communication consultancy partners with prestigious organisations including the NHS, MET Police, The Home Office, Network Rail, Portakabin, Strata homes, Ahead Partnerships, Acaster Lloyd and Ecole Nationale de la Magistrature, Paris; designing and delivering dynamic training and coaching with impressive results. Audrie also works behind the scenes as a secret weapon to an exhaustive range of influential speakers and leaders with an end-to-end service, ensuring sophisticated, authentic, and faultless performances.

Website: www.audriewoodhouse.com

LinkedIn: www.linkedin.com/in/audrie-woodhouse

Dr. Rekha Rampersad is a Chiropractor, originally qualified in South Africa and practicing in the UK for over 22 years. In 2010, shortly after opening her practice, Rekha faced an unexpected health crisis—severe digestive issues, chronic fatigue, and unexplained weight gain. For someone who had always placed health as her highest value, this marked uncharted territory.

Her personal journey to recovery ignited a deep passion for uncovering root causes and led her to expand her expertise beyond chiropractic care. She went on to study functional nutrition, the Sympathetic Dominance Protocol, functional neurology, and graduated from the Wellness Way Academy.

Rekha describes herself as a lifelong student—constantly learning, evolving, and refining her approach to better serve her clients and support her own wellbeing. One of the key tools she integrates into her work is the DUTCH test, which she uses to gain deeper insight into hormonal health and guide personalized wellness strategies.

Brandi MacDonald is a sought-after speaker, mentor, and educator in chiropractic and wellness, specializing in nervous system regulation, leadership, and human behavior. With nearly two decades of experience, she has helped thousands of chiropractors build thriving, principle-driven practices through neuroscience, communication, and patient care.

As co-founder of The Informed Chiropractor, Brandi and her husband, Dr. Don MacDonald, travel globally, teaching chiropractors how to integrate polyvagal principles, enhance patient outcomes, and strengthen their businesses. Brandi created Body by Brandi: From Burnout to Badass to help women over 40 optimize their health.

Known for her no-nonsense, heart-centered approach, Brandi combines personal experience, research, and coaching to help others break through barriers and reach their full potential. Her dynamic speaking style makes complex concepts relatable, leaving audiences inspired and ready to take action.

Books Discussed:

Good Energy Dr Casey Means

The Menopause Manifesto Dr Jen Gunter

Lost Connection Johann Hari

Brandi's Details

Email: info@brandimacdonald.com