The Mental Sherpa by Theta Spring Titelbild

The Mental Sherpa by Theta Spring

The Mental Sherpa by Theta Spring

Von: Alexandra Janelli
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 Life is a journey. In fact, we all try to strategize and make life feel like we are in control of what happens. By making it predictable we can avoid confronting the unknown! However, the fact is that life never gets easier. You just get to know yourself better. The Mental Sherpa Show’s mission is to help you have a better relationship with yourself. By discovering yourself, you are able to navigate life with core foundational tools that can help solidify self-trust, self-confidence and see the world through the lenses of opportunity vs. feeling like a victim and at the effect of things in your life. The Mental Sherpa show is not here to offer a one size fits all approach to people’s problems or issues. We are here to provide insight that you can utilize to help make sense of your particular situation. We are here to inspire. Our hope is to help mentally guide you on your path and journey of self-discovery and then in relation to how you experience the world around you.Alexandra Janelli Hygiene & gesundes Leben
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  • Sound into Therapy

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    56 Min.
  • Encore: DOUBT....IT'S PART OF THE PROCESS

    Encore: DOUBT....IT'S PART OF THE PROCESS
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    Doubt is part of the process.....but doubt tells us a story that can cause us to see the world with fear and apprehension. Join host Alexandra Janelli as we speak with Digital Storyteller Breonna Rodriguez about her relationship with doubt that brought her on a journey of exploring doubt. During her journey Breonna realized that doubt isn't just an emotion, doubt has a story, and an important message in our process of self-discovery and achieving our goals.
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    56 Min.
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